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Magnesium Glycinate 90 caps - Thorne

Thorne's Magnesium Glycinate is an optimally absorbed chelated form of magnesium supplement that promotes restful sleep and muscle relaxation.


€33,30 EUR

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Suitable for:

- Muscle relaxation
- Restful sleep

Description

Magnesium Glycinate 90cap - Thorne

Magnesium Glycinate supports a calm response to daily stress and emotional well-being, while helping to reduce feelings of stress and promoting relaxation before bedtime.

9 out of 10 consumers reported sleeping better and feeling calmer during stressful moments after supplementing with Thorne Magnesium Glycinate, based on a 28-day consumer perception study with 95 participants. Magnesium plays a critical role in promoting muscle relaxation and maintaining a healthy nervous system - both essential for restful and restorative sleep.*

Beyond sleep, magnesium is fundamental for whole-body health. It is involved in more than 600 enzymatic reactions in the body, influencing everything from energy production and sugar metabolism to cardiovascular and neuromuscular function.*

But according to World Health Organization statistics, up to 75% of U.S. adults do not meet the U.S. Food and Drug Administration's recommended daily intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or pain, eyelid twitching, fatigue, and poor sleep.

Benefits of Thorne Magnesium Glycinate

  • Promotes relaxation before bedtime to support restful sleep, helping you wake up feeling refreshed and energized*
  • Shown in a consumer study to regulate emotional well-being and support a calm response to daily stress*
  • Helps relax smooth and skeletal muscles*
  • Demonstrated to support focus and mental clarity when taken daily*
  • Provides essential magnesium for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*
  • Serves as a cofactor for enzymes involved in cellular energy production*
  • Regulates the electrical activity of the heart, which supports normal heart rate and rhythm*
  • Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and increases blood flow*
  • Supports insulin sensitivity and benefits healthy kidney function*
  • Promotes bronchial relaxation*

Features of Thorne Magnesium Glycinate

  • A single-capsule serving size, designed for customizable dosing that meets your daily needs
  • Each capsule contains magnesium bound to glycine, a calming neurotransmitter, making Magnesium Glycinate an ideal nighttime mineral supplement*
  • Decreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that fully encapsulates the magnesium
  • Considering a powder formula? Try Thorne Magnesium Bisglycinate - in individual stick pack servings or a 60-serving jar

90 capsules

Specifications

  • Nutritional information
    Per 1 capsule:
    Magnesium (as Magnesium Glycinate) - 120mg
  • Warnings
    ALLERGY WARNING

    This product is contraindicated in individuals with a history of hypersensitivity to any of its ingredients.

    Pregnancy

    If you are pregnant, consult your healthcare professional before using this product.

    INTERACTIONS

    There are no known adverse interactions or contraindications as of the date of publication.

    OTHER WARNINGS

    Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This may occur in varying amounts depending on the individual and resolves when the amount is reduced.
  • Dosage and administration
    Take 1 capsule one to four times daily or as recommended by your healthcare professional.
  • Features
    Gluten-Free
    Dairy-Free
    Soy-Free
  • Ingredients
    Other Ingredients: Hypromellose Capsule (cellulose derivative), Medium Chain Triglyceride Oil, Silicon Dioxide

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