Collagen

Collagen is an essential protein for maintaining healthy skin, joints, bones, and connective tissues. Widely recognized for its aesthetic and functional benefits, collagen is a natural supplement that promotes a series of improvements in overall well-being.

Type I Collagen: This is the most abundant type in the human body, found in skin, tendons, organs, and bones. It is highly effective in improving skin elasticity, reducing wrinkles, and strengthening bones.

Type II Collagen: Predominantly found in cartilage, this type is vital for joint health. Type II collagen supplements are especially recommended for relieving joint pain and preventing conditions like osteoarthritis.

Type III Collagen: Commonly found near Type I, Type III collagen is essential for the health of internal organs and skin. It helps maintain skin firmness and aids tissue regeneration.

Collagen Types V and X: These types are less common but equally important. Type V collagen is crucial for the formation of cell surfaces and the placenta, while Type X is involved in the formation and repair of cartilage.