Magnesium 60caps - Gold Nutrition

Magnesium 60caps - Gold Nutrition

For Anti-fatigue and Recovery

Magnesium has an important neuromuscular function, acting simultaneously with calcium. Calcium is a stimulant for muscle contractions and Magnesium, on the contrary, promotes muscle relaxation.

As a brand that values scientific research, we know that magnesium is one of the nutrients most deficient in the Western diet. So much so that we often no longer recognize the signs of its deficiency: tiredness, irritability, cramps, anxiety, and these are just a few of the signs. Not to mention that poorly slept nights, stress, physical exercise, among others, increase the body's needs for this mineral.

With Magnesium from GoldNutrition, you ensure an intake of 570 mg of magnesium per day, sufficient to meet your needs, even on the most intense and tiring days.

Benefits of Magnesium:

– Regulation of melatonin production, benefiting sleep quality;
– Collagen formation, essential for bones, tendons, and cartilage;
– ATP synthesis – a molecule used by the body as an energy source, important in the practice of physical activity;
– Regulation of calcium levels in the body, together with vitamin D, copper, and zinc, preventing the onset of osteoporosis;
– Increased insulin excretion – regulating sugar metabolism. The lower the magnesium consumption in the diet, the higher the risk of developing type 2 diabetes.
– Neurological problems such as anxiety, reaction to stress, panic attacks, or excessive agitation are avoided or alleviated by those who obtain the correct daily magnesium requirements.

Package contains 60 capsules