Ergyoseo K2 60caps – Nutergia

Ergyoseo K2 60caps – Nutergia

Ergyoseo K2 from Nutergia is a dietary supplement based on calcium, vitamin D₃ and K2.

• Maintenance of bone structure
• Collagen formation

ERGYOSEO K2 is a food supplement that combines calcium, vitamin D₃ and vitamin K2, which contribute to the maintenance of normal bone structure.

Calcium is the main constituent of bone and is produced naturally by the body. Vitamin C promotes the formation of collagen to ensure normal bone function. Zinc, selenium, and vitamin E complete the formula and protect cells against oxidative stress.

How to recover bone density?

• Ensure a healthy diet that includes sufficient calcium and protein, two nutrients essential for bone health, in order to also maintain a good acid-base balance. Supplementation can be interesting for a sufficient intake of calcium and vitamins, which can help fix calcium.
• Obtain sufficient vitamin D – produced in the skin after exposure to sunlight. The average young adult needs about 15 minutes of daily sun exposure. You can increase your vitamin D intake through certain foods, such as fatty fish, eggs, mushrooms, and fortified dairy products or fruit juices.
• Maintain a healthy body weight.
• Stay active. Regularly strengthen your muscles.

Avoid smoking and drinking in excess.

When is it recommended?

ERGYOSEO K2 can be recommended in case of bone fragility or to maintain bone structure during different stages of life (adolescence, people over 55, or women during menopause, etc.).

Package contains 60 capsules.