Magnesium 60cap - Gold Nutrition

Magnesium 60caps - Gold Nutrition for Anti-Fatigue and Recovery

Magnesium plays an important role at the neuromuscular level, acting simultaneously with calcium. Calcium stimulates muscle contractions, while magnesium, on the other hand, promotes muscle relaxation.

As a brand that values ​​scientific research, we know that magnesium is one of the most deficient nutrients in the Western diet. So much so that we often no longer recognize the signs of its deficiency: fatigue, irritability, cramps, anxiety—these are just a few. Not to mention that poor sleep, stress, exercise, and other factors increase the body's need for this mineral.

Magnesium 60caps - Gold Nutrition for Anti-Fatigue and Recovery

Magnesium plays an important role at the neuromuscular level, acting simultaneously with calcium. Calcium stimulates muscle contractions, while magnesium, on the other hand, promotes muscle relaxation.

As a brand that values ​​scientific research, we know that magnesium is one of the most deficient nutrients in the Western diet. So much so that we often no longer recognize the signs of its deficiency: fatigue, irritability, cramps, anxiety—these are just a few. Not to mention that poor sleep, stress, exercise, and other factors increase the body's need for this mineral.

With GoldNutrition's Magnesium, you ensure a daily intake of 570 mg of magnesium, enough to meet your needs, even on the most intense and tiring days.

Benefits of Magnesium:

– Regulation of melatonin production, benefiting sleep quality;
– Formation of collagen, essential for bones, tendons and cartilage;
– ATP synthesis – a molecule used by the body as an energy source, important in physical activity;
– Regulation of calcium levels in the body, together with vitamin D, copper and zinc, preventing the appearance of osteoporosis;
– Increased insulin excretion – regulating sugar metabolism. The lower the dietary magnesium intake, the greater the risk of developing type 2 diabetes.
– Neurological problems such as anxiety, stress reactions, panic attacks, or excessive agitation are avoided or alleviated by those who obtain the correct daily magnesium requirements.

Packaging contains 60 capsules