Magnesium Citrate 90cap - Solaray

Magnesium Citrate 90cap - Solaray

Solaray's Magnesium Citrate 90 caps is a vegan dietary supplement made from a potent brown rice concentrate. Its formula includes citric acid, making it up to 20 times easier for the body to absorb.

It helps retain water in stool, making it easier to pass. This is why it can be used for constipation. Additionally, magnesium is necessary for:

• Maintain strong bones and teeth through its role in calcium metabolism.
  
• It helps manage fatigue, as it's necessary to maintain stable blood glucose levels. It also serves to synthesize proteins and is part of electrolyte balance.
  
• Muscle relaxation: Its lack causes stiffness, cramps and muscle fatigue.
  
• Strengthening the central nervous system, which helps relieve stress and anxiety, as it is involved in the formation of serotonin, which is necessary for maintaining a good mood.
  
• Improve sleep quality to help prevent and relieve insomnia.
  
• Helps regulate hormonal disturbances that occur during premenstrual syndrome.

Magnesium is involved in over 300 functions in the body and a deficiency will cause a wide variety of conditions, which can be reduced with the use of this highly bioavailable magnesium.

Packaging contains 90 capsules.