Glutamine 90 tabs - Gold Nutrition

Glutamine 90tab - Gold Nutrition

Although it is an amino acid that is very present in our body, you can benefit greatly from supplementing it in isolation. In addition to being a potent inhibitor of muscle breakdown, it has an important influence on intestinal and immune health.

The Amino Acid That Protects Your Workout.

When you push your body to the limit, the "stress" of intense training can have two consequences: it depletes your energy stores and can weaken your immune system. This is where L-Glutamine comes in as your most important ally.

What does Glutamine do for you?

First, it acts as the primary fuel for your immune system cells, helping you stay strong and healthy, even during periods of high demand.

Second, it is a potent muscle recovery agent. Studies show that Glutamine helps your muscle significantly increase glycogen accumulation (your energy reserve) in the first few hours after training. This means faster recovery and more "fuel" for the next session. It is your ideal anti-catabolic choice for mass gain programs.

MAIN BENEFITS

90 tablets