Creatine 300g - Auri

Creatine is a natural compound that plays an important role in energy production for muscle cells and is also involved in muscle protein synthesis and the regulation of water balance in cells. These effects may contribute to increased strength, muscle mass, and improved physical performance during high-intensity activities.

Taking creatine monohydrate has benefits for brain function. It's a versatile supplement that can benefit not only athletes and exercisers, but also people of all ages, including the elderly.*

*Creatine monohydrate should be used under professional supervision. Consulting a doctor or nutritionist before starting supplementation is recommended, especially for older adults. This ensures that supplementation is tailored to individual needs, taking into account any pre-existing health conditions or medication interactions.

Main Benefits:

Creatine monohydrate is a versatile supplement that can benefit not only athletes and those who practice physical activities, but also people of all ages, including the elderly. Creatine offers a number of benefits that can help with health, well-being, and quality of life, including:

Increased muscle strength: Creatine has been linked to increased muscle strength, allowing for more intense and heavy workouts.