B-6 100mg 100caps - Agora Alimentos

B-6 100mg 100 caps NOW Foods

Essential for the functioning of the body.

B-6 is a vitamin that can be found in different forms, namely in the form of pyridoxine, pyridoxamine and pyridoxal or even in its active forms of pyridoxine-5-phosphate, pyridoxamine-5-phosphate and pyridoxal-5-phosphate, which is the most biologically active form.

The form of vitamin B-6 present in this dietary supplement is Pyridoxine Hydrochloride, the most bioavailable form when present in a dietary supplement.

It is involved in the metabolization of proteins into amino acids, to be used by the body to form new tissues, including muscle.

Improves the function of the immune system, mucous membranes and skin.

It is necessary for the normal formation of red blood cells (participating in hemoglobin synthesis). It aids in the breakdown of homocysteine, a substance that, when present in excess in the bloodstream, increases the risk of developing cardiovascular disease, as it can cause damage to blood vessels.

It is also essential for brain functions, as it helps in the formation of neurotransmitters (e.g., epinephrine, serotonin, GABA) that control mood, energy and the ability to concentrate.

Insufficient vitamin B6 levels can compromise the conversion of glutamate (an excitatory neurotransmitter) into GABA (a relaxing neurotransmitter), with consequences for the brain, as excess glutamate is associated with neuronal hyperexcitation and even neuronal death. It also regulates body fluids and potassium and sodium levels, eliminating excess fluids from the body.

Because of this action, it can be very useful for athletes who are trying to lose weight before important competitions.
Vitamin B-6 plays a role in the methylation cycle, also influencing gene expression and our detoxification capacity. Without adequate levels of vitamin B-6, the body has a reduced ability to produce glutathione, one of the main detoxifying and antioxidant molecules.

100 capsules