{"title":"Sports","description":"\u003cp\u003e\u003c\/p\u003e","products":[{"product_id":"amino-complete-120cap-now-foods","title":"Amino Complete 120caps - Now Foods","description":"\u003ch2\u003e \u003cstrong\u003eAmino Complete 120caps - Now Foods\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eIt provides the essential amino acids you need\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/collections\/now-foods\"\u003eNow\u003c\/a\u003e 's Amino Complete is a balanced blend of 9 essential amino acids (not synthesized by the body) and 12 non-essential amino acids. Essential for preserving and gaining muscle mass in weight loss, maintenance, or muscle hypertrophy programs. Improves performance and reduces fatigue during sports.\u003cbr\u003e\u003cbr\u003e Amino acids are the building blocks of protein. They are necessary for all cell function, tissue repair, and the production of enzymes and neurotransmitters, making up the majority of body weight. They are found in tendons, ligaments, muscles, organs, glands, hair, nails, and bodily fluids. There are two types of amino acids: essential and non-essential.\u003cbr\u003e \u003cbr\u003eEssential amino acids are those that the body cannot manufacture and must therefore obtain from food. Non-essential amino acids can be produced by the body; however, the body requires the right combination of amino acids and supporting nutrients to optimize the healthy maintenance of protein and lean body mass.\u003cbr\u003e\u003cbr\u003e Individuals on restricted diets, for weight loss, with digestive problems (poor digestion) or with increased needs, such as athletes, may not obtain enough essential amino acids from their diet.\u003cbr\u003e\u003cbr\u003e Amino Complete becomes an essential supplement for maintaining and gaining muscle mass in weight loss programs, or even muscle maintenance or hypertrophy.\u003cbr\u003e \u003cbr\u003eTo maximize muscle gain, it should be taken immediately after training (within 15 minutes of physical exertion). Taking it immediately before or during intense training or aerobic exercise further improves results and performance by reducing peripheral fatigue during exercise.\u003cbr\u003e\u003cbr\u003e 120 \u003ca href=\"www.nowfoods.com\"\u003ecapsules\u003c\/a\u003e\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395256099144,"sku":"SKU 35232","price":23.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/amino-complete-copy.png?v=1731865026"},{"product_id":"zma-gold-90cap","title":"ZMA 90caps - Golden Nutrition","description":"\u003cp\u003e Zinc, magnesium, and vitamin B6 are three nutrients that those who train hard or have a demanding lifestyle should be aware of. Why? These three nutrients are responsible for several essential energy and hormonal processes in the body.\u003cbr\u003e \u003cbr\u003eWhen zinc levels are low, testosterone levels also decrease, compromising vitality, energy, and recovery, especially in men. Low levels of vitamin B6 can also compromise the synthesis of neurotransmitters essential for proper rest. \u003cstrong\u003eZMA\u003c\/strong\u003e guarantees that, in addition to these two nutrients, you can also find magnesium in its most bioavailable form, magnesium bisglycinate.\u003cbr\u003e\u003cbr\u003e Without a doubt, an added value for the athlete and beyond!\u003cbr\u003e\u003cbr\u003e Ideal product for:\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003e– Increase muscular strength and endurance;\u003cbr\u003e – Accelerate the healing of micro-injuries;\u003cbr\u003e – Prevent muscle cramps.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e 90 \u003ca href=\"http:\/\/www.goldnutrition.com\" data-mce-href=\"http:\/\/www.goldnutrition.com\"\u003ecapsules\u003c\/a\u003e\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395298632008,"sku":"SKU 36438","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ZMA_GoldNutrition.png?v=1780325617"},{"product_id":"sport-60caps-pure-encapsulations","title":"Sport 60caps - Pure Encapsulations","description":"\u003ch2 class=\"product-info-main\"\u003e\n\n \u003cstrong\u003eSport\u003c\/strong\u003e 60caps - Pure Encapsulations\u003c\/h2\u003e\n\n\u003cdiv class=\"product-info-main\"\u003e\u003c\/div\u003e\n\n \u003cdiv class=\"product-info-main\"\u003eto replenish essential vitamins for people who regularly play sports. \u003cbr\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"product-info-main\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"product-info-main\"\u003e Rich in magnesium and other vitamins, this supplement adequately complements the usual diet of adults who are athletes.\u003c\/div\u003e\n\n\u003cdiv class=\"product info detailed\"\u003e\n\n\u003cbr\u003e \u003cstrong\u003ePromotes better muscle quality:\u003c\/strong\u003e \u003cbr\u003e\n\u003cdiv class=\"product-details-accordion\" id=\"accordion\"\u003e\n\n\u003cdiv role=\"tablist\" class=\"data item product-details-tab description2-details-tab\"\u003e\n\n\u003cdiv aria-hidden=\"false\" data-role=\"content\" aria-labelledby=\"tab-label-description2\" role=\"tabpanel\" class=\"data item content\" id=\"description2\"\u003e\n\n\u003cdiv class=\"product attribute description\"\u003e\n\n\u003cdiv class=\"value\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e With 80 mg of magnesium, vitamins, biotin, chromium, iron, iodine, copper, selenium, zinc and others to improve the overall well-being of adult athletes\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Combines Coenzyme Q-10 and taurine to increase energy\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Combats tiredness and fatigue\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improves muscle recovery\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Ideal for adults who regularly play sports\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Suitable for those who are just starting to practice sports\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e No wheat, gluten, eggs, tree nuts, peanuts, trans and hydrogenated fats, magnesium stearate, artificial colors, artificial flavors, artificial sweeteners, unnecessary additives and preservatives\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e High scientific rigor \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e 60 vegetable capsules\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":49395302007112,"sku":"SKU 36441","price":35.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Sport.webp?v=1731866162"},{"product_id":"creatine-450g-thorne","title":"Creatine 450g - Thorne","description":"\u003ch2 class=\"product title is-4\"\u003e Thorne Creatine 450g\u003c\/h2\u003e\n\n\u003cp class=\"product title is-4\"\u003e \u003cstrong\u003eHigh quality for lean muscle mass, endurance, cellular energy and brain function\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e Promote optimal muscle performance with the amino acid creatine. Great for more than just athletes—it also supports cellular energy production and cognitive function to help you perform at your best.\u003c\/p\u003e\n\n\u003cp\u003e \u003cbr\u003eCreatine is an amino acid found primarily in muscles and the brain. It is produced naturally in the body from other amino acids. Creatine is also found in foods such as meat, eggs, and fish. It plays a vital role in the body's cellular energy production, helping to produce ATP, a molecule necessary for intense exercise, as well as providing energy to pump your heart and fuel your brain.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eMain Benefits of \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/thorne\/\"\u003eThorne\u003c\/a\u003e 's Creatine:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\n\u003csection class=\"section is-medium\" id=\"product-details\"\u003e\n\u003cdiv class=\"more-content is-screen\" tabindex=\"0\"\u003e\n\n\u003cdiv class=\"long-description\"\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Muscle Performance: Promotes physical endurance, power and increased muscle work capacity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Lean Body Mass: Increases strength and promotes lean body mass*\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Cognition: Supports cognitive function and healthy body composition, especially in the elderly population\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eCellular Energy Production: Creatine helps the body's cells create energy more efficiently, thus benefiting exercise capacity.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Injury Prevention: Promotes a reduction in the frequency of dehydration, muscle cramps and injuries to muscles, bones, ligaments, tendons and nerves\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Nutritional Support: For individuals who have an increased dietary need, such as athletes, or for those who are not consuming enough creatine-containing foods in their normal diet\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Menopause: Reduces muscle loss during menopause\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Pregnancy: Contributes to fetal development\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Brain Function: Helps brain performance and helps against depression.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Lowers blood sugar\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Increases bone density\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhat sets Thorne's creatine apart:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e NSF Certified for Sport®\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Easy to mix\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e A highly researched micronized form of creatine monohydrate\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Colorless, odorless and greater solubility\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cbr\u003eBecause an athlete needs to know their supplements are reliable and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of over 200 substances banned by many major sports organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\u003cp\u003e 450 \u003ca href=\"www.thorne.com\"\u003eg\u003c\/a\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395311509832,"sku":"SKU 36735","price":58.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Creatine_Thorne_1.webp?v=1731866471"},{"product_id":"nuadha-1000-90caps-nua","title":"NuaDHA 1000 90caps - NUA","description":"\u003ch1\u003e NuaDHA 1000 from NUA \u003c\/h1\u003e\n\u003cbr\u003e\u003cdiv id=\"short_description_block\"\u003e\n\n\u003cbr\u003e\u003cdiv id=\"short_description_content\" class=\"rte align_justify\"\u003e\n\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e1,120 mg of omega 3\/capsule, of which 1,050 mg is DHA\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Maximum purity: \u0026gt; 90% omega-3 per capsule\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e With natural vitamin E without soy\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Wild fish (anchovy) from sustainable fishing and eco-sustainable purification and extraction process.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e No fishy taste\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Biodegradable containers (132, 90 and 30 beads)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e IFOS 5-star quality seal (free from heavy metals, etc.)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e NSF Certified for Sport (doping free - 90 capsules)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e It is a fatty acid with recognized cardiovascular, cognitive and visual benefits.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e\n\u003cbr\u003e 90 pearls \/ softgels\u003cbr\u003e\u003ch1\u003e NuaDHA 1000 from NUA \u003c\/h1\u003e\n\u003cbr\u003e\u003cdiv id=\"short_description_block\"\u003e\n\n\u003cbr\u003e\u003cdiv id=\"short_description_content\" class=\"rte align_justify\"\u003e\n\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e1,120 mg of omega 3\/capsule, of which 1,050 mg is DHA\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eMaximum purity: \u0026gt; 90% omega-3 per capsule\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e With natural vitamin E without soy\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Wild fish (anchovy) from sustainable fishing and eco-sustainable purification and extraction process.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e No fishy taste\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Biodegradable containers (132, 90 and 30 beads)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e IFOS 5-star quality seal (free from heavy metals, etc.)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e NSF Certified for Sport (doping free - 90 capsules)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e It is a fatty acid with recognized cardiovascular, cognitive and visual benefits.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e One pearl contains approximately \u003cstrong\u003e90% omega-3\u003c\/strong\u003e , of which more than 85% is DHA.\u003cbr\u003e\u003cbr\u003e Taking 2-3 pearls per week would cover the nutritional needs of omega-3 established by the WHO.\u003cbr\u003e\u003cbr\u003e On the other hand, European authorities have established that pregnant women can take up to 1000 mg\/day.\u003cbr\u003e \u003cbr\u003eIf the dose is increased, we will reach a supranutritional dose (more than 1 gram of omega-3). In this case, in addition to covering nutritional needs, the additional amount provided could \u003cstrong\u003eprovide additional\u003c\/strong\u003e \u003cstrong\u003ehealth\u003c\/strong\u003e benefits that would not be achieved with lower doses.\u003cbr\u003e\u003cbr\u003e DHA contributes to the maintenance of normal brain function (according to EFSA*).\u003cbr\u003e\u003cbr\u003e DHA accounts for 30-35% of the brain's unsaturated fat, providing a key nutrient for brain building during pregnancy and early life.\u003cbr\u003e\u003cbr\u003e It turns out that, situations in which DHA deficits (e.g., multiple pregnancies, premature or adopted children) are common, they often appear associated with future problems in learning, behavior, psychomotor skills, etc. at school age.\u003cbr\u003e\u003cblockquote\u003e \u003cem\u003e\"The fetus depends entirely on the DHA it receives from the mother during pregnancy for optimal brain and visual development\"\u003c\/em\u003e\n\u003c\/blockquote\u003e\n\n\u003cbr\u003e \u003cp class=\"title-product\" align=\"justify\"\u003e\u003cstrong\u003eWhat are the benefits of DHA?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cbr\u003e It's undoubtedly crucial for \u003cstrong\u003esupporting concentration\u003c\/strong\u003e and memory in childhood and adulthood. Taking it regularly supports cognitive function, improves attention quality and processing speed, and helps regulate mood.\u003cbr\u003e\u003cbr\u003e • Contributes to the \u003cstrong\u003emaintenance of normal visual function\u003c\/strong\u003e (according to the EFSA*). More than 50% of the fat in the macula** is DHA. Therefore, it is a fundamental nutrient in the visual development of children, as well as supporting various visual changes in adulthood.\u003cbr\u003e\u003cbr\u003e • Given its abundance of sperm, \u003cstrong\u003eit is very important for male fertility\u003c\/strong\u003e , as an effective supply undoubtedly contributes to strengthening sperm structure. This aspect is of great relevance considering that more than 50% of infertility problems in couples are due to men.\u003cbr\u003e \u003cbr\u003e• At a cardiovascular level, according to AESA*, \u003cstrong\u003eit contributes to maintaining normal triglyceride levels\u003c\/strong\u003e (daily dose of 2 g) and normal blood pressure (daily dose of 3 g together with EPA).\u003cbr\u003e\u003cbr\u003e **Macula: central area of ​​the retina responsible for clear and defined vision.\u003cbr\u003e\u003cbr\u003e More information at:\u003cbr\u003e\u003cbr\u003e NatureMag: \u003ca href=\"https:\/\/natureheals.pt\/os-melhores-suplementos-para-as-mulheres-em-todas-as-idades\/\"\u003ehttps:\/\/natureheals.pt\/os-melhores-suplementos-para-as-mulheres-em-todas-as-idades\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e","brand":"NUA","offers":[{"title":"Default Title","offer_id":49395315147080,"sku":"SKU 36756","price":98.25,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/nuadha-1000-90.webp?v=1731866489"},{"product_id":"isofort-baunilha-450","title":"Isofort Vanilla 450g - Vitafor","description":"ISOFORT® PLANT \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/vitafor\/\"\u003eVitafor\u003c\/a\u003e is a dietary supplement composed of a high protein blend of vegetable proteins: isolated pea protein and rice protein, helping in the formation of muscles and bones.\u003cbr\u003e\u003ch3\u003e Isofort Vanilla 450g - Vitafor\u003c\/h3\u003e\n\u003cbr\u003e \u003cstrong\u003eISOFORT® PLANT\u003c\/strong\u003e is a dietary supplement composed of a blend of vegetable proteins: pea protein isolate and rice protein.\u003cbr\u003e\u003cbr\u003e ISOFORT® PLANT \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/vitafor\/\"\u003eVitafor\u003c\/a\u003e is a dietary supplement composed of a high-protein blend of plant-based proteins: pea protein isolate and rice protein, which aid in muscle and bone formation. To make the formula even more complete, we added leucine and vitamin B12, a nutrient that supports the immune system and energy metabolism, as well as carbohydrate, protein, and fat metabolism.\u003cbr\u003e \u003cbr\u003eFor anyone looking to meet their daily protein needs without consuming animal proteins, Isofort Plant is an excellent supplement option.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe protein your diet deserves\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Proteins help in the formation of muscles and bones.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Vitamin B12 helps the immune system function, energy metabolism, carbohydrate, protein and fat metabolism, homocysteine ​​metabolism and the cell division process.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cstrong\u003eDifferentials:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Vegan: Alternative to supplement the daily protein intake of vegans, vegetarians and those with restrictions on milk consumption.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Plant-based protein blend: pea protein isolate and rice protein.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e 80% protein concentration (24 g) per serving.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e With added 2423 mg of L-leucine, an essential amino acid, per serving.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e 4.1g of BCAA per serving.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e With added vitamin B12 of plant origin.\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eVariety of flavors: multiple combination options.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e VLabor Quality Seal. \u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003ciframe title=\"YouTube Video Player\" src=\"https:\/\/www.youtube.com\/embed\/F8F7b87eJG8?si=Yj7T1B2J5syQHYx4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cdiv\u003e\u003c\/div\u003e\n\u003cbr\u003e \u003cstrong\u003eScientific Data:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Muscles are essential for maintaining our health, protecting internal organs and bones, and enabling mobility. Muscles are the pathway to a more active and fulfilling life.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e An inadequate diet is one of the causes of muscle loss. When deprived of nutrients, our bodies use muscles as an energy source to maintain bodily functions, resulting in muscle loss.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e People who undergo surgery may also lose lean mass postoperatively. Another natural factor in muscle loss is aging. Muscle loss occurs over the years, and it worsens after age 50.\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eAthletes and those who exercise can lose muscle mass due to the catabolic effect of muscle growth. By increasing calorie expenditure and muscle stress, if nutrition is not adequate, lean mass is lost instead of muscle gain.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Protein is essential for building and maintaining bones and muscles. These nutrients are found primarily in animal foods such as meat and milk.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e The recommended daily intake varies from person to person, depending on body weight and physical activity level. People on vegetarian and vegan diets may find it more difficult to meet their daily protein needs, which can lead to loss of lean mass due to the catabolic effect.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e doi: 10.3390\/nu14071524. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\" target=\"_new\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eDOI: 10.3390\/nu10030308. Available: Diet Quality and Sarcopenia in Older Adults: A Systematic Review - PubMed (nih.gov)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e FERREIRA, João Arthur. What is Catabolism? Understand the process of catabolism and its importance. Available at: What is Catabolism? Understand the process of catabolism and its importance. - Health Blog (blogdasaude.com.br)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e DOI: 10.1016\/j.clnu.2020.11.035. Available at: Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed (nih.gov)\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e doi: 10.1002\/cam4.2517. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\" target=\"_new\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e doi: 10.1016\/j.clnesp.2019.04.007. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\" target=\"_new\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e doi: 10.1002\/jcsm.12805. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\" target=\"_new\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e","brand":"Vitafor","offers":[{"title":"Default Title","offer_id":49395326386504,"sku":"SKU 36951","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Isofort-Baunilha-450g-Vitafor.webp?v=1731866635"},{"product_id":"isofort-banana-e-canela-450g","title":"Isofort Banana and Cinnamon 450g - Vitafor","description":"\u003ch3\u003e Isofort Banana and Cinnamon 450g - Vitafor\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eISOFORT® PLANT\u003c\/strong\u003e is a dietary supplement composed of a blend of vegetable proteins: pea protein isolate and rice protein.\u003cbr\u003e\u003cbr\u003e ISOFORT® PLANT \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/vitafor\/\"\u003eVitafor\u003c\/a\u003e is a dietary supplement composed of a high-protein blend of plant-based proteins: pea protein isolate and rice protein, which aid in muscle and bone formation. To make the formula even more complete, we added leucine and vitamin B12, a nutrient that supports the functioning of the immune system and the metabolism of energy, carbohydrates, proteins, and fats.\u003cbr\u003e\u003cbr\u003e For anyone looking to meet their daily protein needs without consuming animal proteins, Isofort Plant is an excellent supplement option.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe protein your diet deserves\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eProteins help in the formation of muscles and bones.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Vitamin B12 helps the immune system function, energy metabolism, carbohydrate, protein and fat metabolism, homocysteine ​​metabolism and the cell division process.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDifferentials:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Vegan: Alternative to supplement the daily protein intake of vegans, vegetarians and those with restrictions on milk consumption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Plant-based protein blend: pea protein isolate and rice protein.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 80% protein concentration (24 g) per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e With added 2423 mg of L-leucine, an essential amino acid, per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 4.1g of BCAA per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e With added vitamin B12 of plant origin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Variety of flavors: multiple combination options.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e VLabor Quality Seal. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003ciframe title=\"YouTube Video Player\" src=\"https:\/\/www.youtube.com\/embed\/F8F7b87eJG8?si=Yj7T1B2J5syQHYx4\" width=\"560\" height=\"315\" data-mce-fragment=\"1\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eScientific Data:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eMuscles are essential for maintaining our health, protecting internal organs and bones, and enabling mobility. Muscles are the pathway to a more active and fulfilling life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e An inadequate diet is one of the causes of muscle loss. When deprived of nutrients, our bodies use muscles as an energy source to maintain bodily functions, resulting in muscle loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e People who undergo surgery may also lose lean mass postoperatively. Another natural factor in muscle loss is aging. Muscle loss occurs over the years, and it worsens after age 50.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Athletes and those who exercise can lose muscle mass due to the catabolic effect of muscle growth. By increasing calorie expenditure and muscle stress, if nutrition is not adequate, lean mass is lost instead of muscle gain.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eProtein is essential for building and maintaining bones and muscles.1 These nutrients are found primarily in foods of animal origin, such as meat and milk.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The recommended daily intake varies from person to person, depending on body weight and physical activity level. People on vegetarian and vegan diets may find it more difficult to meet their daily protein needs, which can lead to loss of lean mass due to the catabolic effect.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.3390\/nu14071524. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e DOI: 10.3390\/nu10030308. Available: Diet Quality and Sarcopenia in Older Adults: A Systematic Review - PubMed (nih.gov)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eFERREIRA, João Arthur. What is Catabolism? Understand the process of catabolism and its importance. Available at: What is Catabolism? Understand the process of catabolism and its importance. - Health Blog (blogdasaude.com.br)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e DOI: 10.1016\/j.clnu.2020.11.035. Available at: Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed (nih.gov)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1002\/cam4.2517. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1016\/j.clnesp.2019.04.007. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1002\/jcsm.12805. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 450 g of powder.\u003c\/p\u003e","brand":"Vitafor","offers":[{"title":"Default Title","offer_id":49395326419272,"sku":"SKU 36952","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Isofort-Banana-Canela-450g-Vitafor.webp?v=1731866639"},{"product_id":"isofort-cacau-450g-vitafor","title":"Isofort Cocoa 450g - Vitafor","description":"\u003ch3\u003e Isofort Cocoa 450g - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/vitafor\/\"\u003eVitafor\u003c\/a\u003e\n\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003e\u003cstrong\u003eISOFORT® PLANT\u003c\/strong\u003e is a dietary supplement composed of a blend of vegetable proteins: pea protein isolate and rice protein.\u003cbr\u003e\u003cbr\u003e ISOFORT® PLANT Vitafor is a dietary supplement composed of a high-protein blend of plant-based proteins: pea protein isolate and rice protein, which aid in muscle and bone formation. To make the formula even more complete, we added leucine and vitamin B12, a nutrient that supports the immune system and energy metabolism, as well as carbohydrate, protein, and fat metabolism.\u003cbr\u003e\u003cbr\u003e For anyone looking to meet their daily protein needs without consuming animal proteins, Isofort Plant is an excellent supplement option.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe protein your diet deserves\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eProduct Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Proteins help in the formation of muscles and bones.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eVitamin B12 helps the immune system function, energy metabolism, carbohydrate, protein and fat metabolism, homocysteine ​​metabolism and the cell division process.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDifferentials:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Vegan: Alternative to supplement the daily protein intake of vegans, vegetarians and those with restrictions on milk consumption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Plant-based protein blend: pea protein isolate and rice protein.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 80% protein concentration (24 g) per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e With added 2423 mg of L-leucine, an essential amino acid, per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 4.1g of BCAA per serving.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e With added vitamin B12 of plant origin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Variety of flavors: multiple combination options.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e VLabor Quality Seal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e https:\/\/youtu.be\/F8F7b87eJG8\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eScientific Data:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eMuscles are essential for maintaining our health, protecting internal organs and bones, and enabling mobility. Muscles are the pathway to a more active and fulfilling life.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e An inadequate diet is one of the causes of muscle loss. When deprived of nutrients, our bodies use muscles as an energy source to maintain bodily functions, resulting in muscle loss.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e People who undergo surgery may also lose lean mass postoperatively. Another natural factor in muscle loss is aging. Muscle loss occurs over the years, and it worsens after age 50.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Athletes and those who exercise can lose muscle mass due to the catabolic effect of muscle growth. By increasing calorie expenditure and muscle stress, if nutrition is not adequate, lean mass is lost instead of muscle gain.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eProtein is essential for building and maintaining bones and muscles.1 These nutrients are found primarily in foods of animal origin, such as meat and milk.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e The recommended daily intake varies from person to person, depending on body weight and physical activity level. People on vegetarian and vegan diets may find it more difficult to meet their daily protein needs, which can lead to loss of lean mass due to the catabolic effect.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.3390\/nu14071524. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/35406137\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e DOI: 10.3390\/nu10030308. Available: Diet Quality and Sarcopenia in Older Adults: A Systematic Review - PubMed (nih.gov)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eFERREIRA, João Arthur. What is Catabolism? Understand the process of catabolism and its importance. Available at: What is Catabolism? Understand the process of catabolism and its importance. - Health Blog (blogdasaude.com.br)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e DOI: 10.1016\/j.clnu.2020.11.035. Available at: Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed (nih.gov)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1002\/cam4.2517. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31568698\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1016\/j.clnesp.2019.04.007. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/31221297\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e doi: 10.1002\/jcsm.12805. Available: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\" rel=\"noopener\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/34520104\/\u003c\/a\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 450g of powder.\u003c\/p\u003e","brand":"Vitafor","offers":[{"title":"Default Title","offer_id":49395326484808,"sku":"SKU 36953","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Isofort-Cacau-450g-Vitafor.webp?v=1731866645"},{"product_id":"immun-age-30saq-salengei","title":"Age Immun 30saq - Salengei ","description":"\u003cpre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Tradução\"\u003e\u003c\/pre\u003e\n\n\u003ch3\u003e \u003cstrong\u003eImmun'Age 30saq - SalengeiSalengei\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003eImmun'Age is a dietary supplement based on Fermented Papaya Extract FPP, based on an exclusive patented extraction process at the Osato Research Institute in Japan.\u003c\/p\u003e\n\n\u003cp\u003e The properties of fermented papaya were discovered generations ago by an agricultural researcher in an area of ​​the Philippines where the inhabitants were particularly hardy. It was noted that they stored papayas that naturally fermented with specific yeasts. This seemingly unscientific process resulted in a food they later consumed.\u003c\/p\u003e\n\n\u003cp\u003e It has very potent antioxidant activity (at least 20x more than vitamin E).\u003cbr\u003e\u003cbr\u003e Fermented papaya is obtained from the fermentation of papaya fruit by certain types of yeast, which significantly improves the characteristics of this tropical fruit, resulting in a unique food.\u003cbr\u003e\u003cbr\u003e Immun Age is a product that was studied by Nobel Prize in Medicine, Professor Luc Montagnier.\u003cbr\u003e\u003cbr\u003e Packaging with 30 sachets of 3 g each.\u003c\/p\u003e","brand":"Salengei","offers":[{"title":"Default Title","offer_id":49395335364936,"sku":"SKU 37127","price":85.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/immun_age-classic_30.webp?v=1731866847"},{"product_id":"immun-age-60saq-salengei","title":"Age Immun 60saq - Salengei","description":"\u003ch3\u003e \u003cstrong\u003eImmun'Age 60saq - Salengei\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e Immun'Age is a dietary supplement based on Fermented Papaya Extract FPP, based on an exclusive patented extraction process at the Osato Research Institute in Japan.\u003c\/p\u003e\n\n\u003cp\u003e The properties of fermented papaya were discovered generations ago by an agricultural researcher in an area of ​​the Philippines where the inhabitants were particularly hardy. It was noted that they stored papayas that naturally fermented with specific yeasts. This seemingly unscientific process resulted in a food they later consumed.\u003c\/p\u003e\n\n\u003cp\u003e It has very potent antioxidant activity (at least 20x more than vitamin E).\u003cbr\u003e\u003cbr\u003e Fermented papaya is obtained from the fermentation of papaya fruit by certain types of yeast, which significantly improves the characteristics of this tropical fruit, resulting in a unique food.\u003cbr\u003e \u003cbr\u003eImmun Age is a product that was studied by Nobel Prize in Medicine, Professor Luc Montagnier.\u003cbr\u003e\u003cbr\u003e Packaging with 30 sachets of 3 g each.\u003c\/p\u003e","brand":"Salengei","offers":[{"title":"Default Title","offer_id":49395338641736,"sku":"SKU 37196","price":109.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ImmunAge-1.webp?v=1731866917"},{"product_id":"amino-complex-231g-thorne","title":"Amino Complex 231g - Thorne","description":"\u003ch3\u003e Thorne's Amino Complex 231g is a \u003cspan class=\"Ueberschrift_11\"\u003epatented amino acid formula.\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cbr\u003e It contains a patented amino acid formula distributed exclusively through Thorne Research. \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/valores\/certificado-nsf\/\"\u003eNSF Certified\u003c\/a\u003e for Sports.\u003cbr\u003e\u003ch3\u003e Thorne's Amino Complex 231g is a \u003cspan class=\"Ueberschrift_11\"\u003epatented amino acid formula.\u003c\/span\u003e\n\n\u003c\/h3\u003e \u003cbr\u003eThis supplement contains a patented amino acid formula distributed exclusively through Thorne Research. NSF Certified for Sports.\u003cbr\u003e\u003cbr\u003e The ingredients have been scientifically and clinically researched for over 25 years.\u003cbr\u003e This comprehensive combination of essential amino acids is rich in the branched-chain amino acids (BCAAs) leucine, isoleucine, and valine.\u003cbr\u003e\u003cbr\u003e It consists of a lemon-flavored, lightly sweetened, gluten-free powder with no artificial flavors or sweeteners. It dissolves quickly in hot and cold liquids.\u003cbr\u003e\u003cbr\u003e Optimize your workout results and build lean muscle mass that increases strength. *The Amino Complex formula also improves cellular energy production.*\u003cbr\u003e\u003cbr\u003e Amino acids are the building blocks of protein. They fuel muscle growth and other physiological functions.\u003cins cite=\"mailto:Kims%20Suggestions\" datetime=\"2020-01-27T10:23\"\u003e ,  \u003c\/ins\u003eincluding enzyme production, hormone regulation, cognitive ability, neurotransmitter balance, metabolism, and energy production. * As we age\u003cins cite=\"mailto:Kims%20Suggestions\" datetime=\"2020-01-27T10:23\"\u003e ,\u003c\/ins\u003e we lose muscle mass, which can cause other health problems, so it's important to promote the growth of lean muscle mass. *\u003cbr\u003e\u003cbr\u003e Of the 20 amino acids in total, nine are classified as essential amino acids (EAAs), those that the body cannot produce on its own. Therefore, they must be consumed through diet and supplementation to support the body's internal energy production.*\u003cbr\u003e\u003cbr\u003e Thorne's Amino Complex is a comprehensive blend of essential amino acids that is rich in branched-chain amino acids (BCAAs)—a group of amino acids validated through clinical trials to promote lean muscle growth and increase muscle strength.*\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eEAAs benefit the body in several ways:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Support muscle repair and recovery*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Reduces muscle pain*\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eIncreases energy production*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Promotes healthy blood sugar*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Supports cardiovascular health*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Strengthens connective tissue*\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e This formula supports sports, fitness, and training-related activities.* It also promotes muscle growth in individuals who need to preserve muscle mass, including the elderly.*\u003cbr\u003e\u003cbr\u003e The supplement comes in two flavors—lemon and berry—and is lightly sweetened. It mixes easily with hot or cold liquids and contains flavors and sweeteners derived from natural sources.\u003cbr\u003e\u003cbr\u003e It's best taken after a workout to facilitate recovery.* It's an ideal formula for active individuals, those managing calories, or anyone who has difficulty consuming whole foods or protein powders, especially after intense exercise.\u003cbr\u003e \u003cbr\u003eBecause athletes need to know their supplements are reliable and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of over 200 substances banned by many major sports organizations.\u003cbr\u003e\u003cbr\u003e 231 g powder packaging.","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395339067720,"sku":"SKU 37233","price":69.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/amino_complex_lemon.webp?v=1731866956"},{"product_id":"magnesium-60cap-gold-nutrition","title":"Magnesium 60cap - Gold Nutrition","description":"\u003ch3\u003e Magnesium 60caps - Gold Nutrition for \u003cstrong\u003eAnti-Fatigue and Recovery\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e Magnesium plays an important role at the neuromuscular level, acting simultaneously with calcium. Calcium stimulates muscle contractions, while magnesium, on the other hand, promotes muscle relaxation.\u003cbr\u003e \u003cbr\u003eAs a brand that values ​​scientific research, we know that magnesium is one of the most deficient nutrients in the Western diet. So much so that we often no longer recognize the signs of its deficiency: fatigue, irritability, cramps, anxiety—these are just a few. Not to mention that poor sleep, stress, exercise, and other factors increase the body's need for this mineral.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Magnesium 60caps - Gold Nutrition for \u003cstrong\u003eAnti-Fatigue and Recovery\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e Magnesium plays an important role at the neuromuscular level, acting simultaneously with calcium. Calcium stimulates muscle contractions, while magnesium, on the other hand, promotes muscle relaxation.\u003cbr\u003e \u003cbr\u003eAs a brand that values ​​scientific research, we know that magnesium is one of the most deficient nutrients in the Western diet. So much so that we often no longer recognize the signs of its deficiency: fatigue, irritability, cramps, anxiety—these are just a few. Not to mention that poor sleep, stress, exercise, and other factors increase the body's need for this mineral.\u003cbr\u003e\u003cbr\u003e With GoldNutrition's Magnesium, you ensure a daily intake of 570 mg of magnesium, enough to meet your needs, even on the most intense and tiring days.\u003cbr\u003e\u003cbr\u003e Benefits of Magnesium:\u003cbr\u003e\u003cbr\u003e – Regulation of melatonin production, benefiting sleep quality;\u003cbr\u003e – Formation of collagen, essential for bones, tendons and cartilage;\u003cbr\u003e – ATP synthesis – a molecule used by the body as an energy source, important in physical activity; \u003cbr\u003e– Regulation of calcium levels in the body, together with vitamin D, copper and zinc, preventing the appearance of osteoporosis;\u003cbr\u003e – Increased insulin excretion – regulating sugar metabolism. The lower the dietary magnesium intake, the greater the risk of developing type 2 diabetes.\u003cbr\u003e – Neurological problems such as anxiety, stress reactions, panic attacks, or excessive agitation are avoided or alleviated by those who obtain the correct daily magnesium requirements.\u003cbr\u003e\u003cbr\u003e Packaging contains 60 capsules\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395343327560,"sku":"SKU 37291","price":13.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Magnesium-60vcap_GN.png?v=1780340818"},{"product_id":"mct-de-coco-150g-sura-vitasan","title":"Coconut MCT 150g - Sura Vitasan","description":"\u003ch3\u003e Coconut MCT 150g - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e Coconut Powder MCT is obtained exclusively from organically grown coconuts, making it a rich natural source of medium-chain triglycerides. Formulated with organic acacia, a source of soluble fiber, MT Coconut Powder is a versatile source of ketone fats for an active and healthy lifestyle.\u003cbr\u003e\u003ch3\u003e Coconut MCT 150g - Sura Vitasan\u003c\/h3\u003e \u003cbr\u003eCoconut Powder MCT is sourced exclusively from organically grown coconuts, making it a rich natural source of medium-chain triglycerides (MCTs). Formulated with organic acacia, a source of soluble fiber, MT Coconut Powder is a versatile source of ketogenic fats for an active and healthy lifestyle.\u003cbr\u003e\u003cbr\u003e Its smooth texture and neutral flavor pair well with hot or cold beverages, vinaigrettes, baked goods, and innovative, healthy cooking. It's a great way to boost your nutritional intake with healthy, nutritious calories. It's ideal for a keto diet and is very easy to digest and metabolize.\u003cbr\u003e Helps with weight loss diets.\u003cbr\u003e\u003cbr\u003e Main Properties:\u003cbr\u003e\u003cbr\u003e Supplement in ketogenic diets.\u003cbr\u003e Adequate source of energy for endurance athletes.\u003cbr\u003e Patients with compromised appetite, with intestinal malabsorption.\u003cbr\u003e Improves cognitive function\u003cbr\u003e\u003cbr\u003e Packaging contains 150 g of powder.","brand":"Sura Vitasan","offers":[{"title":"Default Title","offer_id":49395347358024,"sku":"SKU 37405","price":33.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/MCT-po.webp?v=1731867101"},{"product_id":"proteina-de-semente-de-abobora-450g-sura-vitasan","title":"Pumpkin Seed Protein 450g - Sura Vitasan","description":"\u003ch3\u003e Pumpkin Seed Protein 450g - Sura Vitasan\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e A dynamic and versatile superfood packed with protein and fiber, this protein is a good alternative for vegans, vegetarians, and those looking to limit their meat intake while reaping the benefits of these proteins.\u003cbr\u003e\u003cbr\u003e Recommended for: lacto-ovo vegetarians.\u003cbr\u003e\u003cbr\u003e Properties and benefits: \u003cbr\u003eBesides being an excellent source of protein, pumpkin seeds are also among the top foods for their phytosterol content. They also contain natural tryptophan, a precursor to the neurotransmitter serotonin, which is involved in mood.\u003cbr\u003e\u003cbr\u003e Its light, subtle nutty flavor makes it a great addition to salads, soups, protein shakes, and baked goods.\u003cbr\u003e\u003cbr\u003e Packaging contains 450g\u003c\/p\u003e","brand":"Sura Vitasan","offers":[{"title":"Default Title","offer_id":49395347423560,"sku":"SKU 37407","price":33.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Proteina-de-Abobora-450.webp?v=1731867106"},{"product_id":"amino-mix-240cap-sura-vitasan","title":"Amino-Mix 240cap - Sura Vitasan","description":"\u003ch3\u003e Amino-Mix 240cap - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e Amino-Mix by Sura Vitasan is a nutritional food complex of amino acids in free form of hydrolyzed whey protein that includes all essential and branched chain amino acids.\u003cbr\u003e \u003ch3\u003eAmino-Mix 240cap - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e Amino-Mix by Sura Vitasan is a nutritional food complex of amino acids in free form of hydrolyzed whey protein that includes all essential and branched amino acids.\u003cbr\u003e\u003cp class=\"product-rich-descriptive-content-title\"\u003e Properties and benefits:\u003c\/p\u003e\n\u003cbr\u003e Amino acids are the building blocks of proteins and are essential for numerous chemical reactions and, therefore, for the proper biological function of the body. To obtain amino acids, whey proteins are broken down with the help of enzymes (proteases). Through this hydrolysis, amino acids are more easily assimilated by the body. It is ideal for vegetarian or low-protein diets.\u003cbr\u003e\u003cbr\u003e Packaging contains 340 capsules","brand":"Sura Vitasan","offers":[{"title":"Default Title","offer_id":49395347751240,"sku":"SKU 37435","price":38.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/amino-mix.webp?v=1731867116"},{"product_id":"total-whey-260g-baunilha-gold-nutrition","title":"Total Whey 260g Vanilla - Gold Nutrition","description":"\u003ch3\u003e Total Whey 260g Vanilla - Gold Nutrition\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003eGoldnutrition® Total Whey is low in fat and has a reduced carbohydrate content. Per 100g of product, you get 74g of high biological value protein, a high concentration of whey protein isolate and concentrate (whey protein). The main sweetener used is sucralose, the only non-caloric sweetener obtained from sugar. To complete this formula, B vitamins help improve the absorption and metabolic processes of amino acids.\u003cbr\u003e\u003cbr\u003e The main benefits of Whey protein:\u003cbr\u003e\u003cbr\u003e — Promotes satiety\u003cbr\u003e — Prevent the destruction of muscle tissue, which occurs after intense and consecutive workouts\u003cbr\u003e — Rapid digestion and absorption, allowing effective protein synthesis at the muscle level\u003cbr\u003e — High concentration of BCAAs (branched-chain amino acids) compared to other types of protein. BCAAs help in recovery from muscle fatigue \u003cbr\u003e— Contains glutamine, which helps accelerate muscle glycogen replenishment, increases growth hormone synthesis and strengthens the immune system\u003cbr\u003e — It is a good source of sulfur amino acids that provide antioxidant protection\u003cbr\u003e — They are the most effective proteins in preventing fatigue and maintaining muscle tissue, preventing post-workout degradation and promoting a unique increase in strength and muscle definition.\u003cbr\u003e\u003cbr\u003e Due to its high bioavailability and complete amino acid profile, whey protein enables rapid protein synthesis. Protein supplementation before and after training allows for increased strength and muscle mass, as well as faster recovery between workouts. Studies also show that whey protein promotes the preferential reduction of adipose tissue and helps stabilize blood glucose and insulin levels, making it a powerful ally in weight-loss diets.\u003cbr\u003e \u003cbr\u003eStudies indicate that in resistance exercises, the best protein supplement to enhance protein synthesis should contain Whey protein with a content of 3 to 4 grams of leucine per dose, requirements guaranteed by Total Whey Goldnutrition®.\u003cbr\u003e\u003cbr\u003e Packaging contains 260g of powder\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395348373832,"sku":"SKU 37486","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Total-Whey-260g-baunilha.webp?v=1731867149"},{"product_id":"total-hydro-whey-chocolate-900g-gold-nutrition","title":"Total Hydro Whey Chocolate 900g - Gold Nutrition","description":"\u003ch3\u003e Total Hydro Whey Chocolate 900g (formerly Iso Hydro Whey) - Gold Nutrition\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cb\u003eHydrolyzed Protein!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/gold-nutrition\/\"\u003eGold Nutrition\u003c\/a\u003e 's \u003cb\u003eTotal Hydro Whey\u003c\/b\u003e is a protein composed primarily of \u003cb\u003eOPTIPEP® 90\u003c\/b\u003e , a hydrolyzed whey protein isolate. It's low in carbohydrates, fat, and lactose, and offers advantages over other proteins due to its \u003cb\u003erapid absorption and easy digestion.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eHydrolyzed protein is obtained through the enzymatic hydrolysis of whey protein isolate, providing high-quality protein peptides. It's an easier-to-digest protein with a higher absorption rate, promoting faster muscle recovery after exercise and stimulating muscle protein synthesis, leading to greater muscle growth. Furthermore, this hydrolyzed protein is low in carbohydrates and fat, thus promoting body fat reduction and making it the perfect ally for maximum definition and increased muscle mass.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTotal-Hydro-Whey\u003c\/b\u003e , due to its specific characteristics of easy digestion and absorption, is also highly recommended for the prevention of sarcopenia and maintenance of muscle mass in individuals over 50 years of age, being well tolerated, even by those who have hypersensitivity to milk proteins.\u003cbr\u003e\u003cbr\u003e It is the ideal product for:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli aria-level=\"1\"\u003e\u003cstrong\u003ePromote increased muscle mass\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003ePromote muscle definition\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eOptimizing muscle regeneration after training\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eSupplement your protein intake in your diet\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eCombat muscle loss caused by age or a sedentary lifestyle\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e 900g powder packaging\u003cbr\u003e\u003cbr\u003e Flavor: Chocolate\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395348472136,"sku":"SKU 37489","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Totalhydrowhey_chocolate-1kg.webp?v=1731867160"},{"product_id":"branched-chain-amino-acids-90cap-life-extension","title":"Branched Chain Amino Acids 90caps - Life Extension","description":"\u003ch4\u003e Contains Branched Chain Amino Acids (BCAAs) L-valine, L-leucine and L-isoleucine\u003c\/h4\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Helps you recover faster, both mentally and physically, after exercise\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Supports cellular energy production\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Contributes to mental and physical sports performance\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e Branched Chain Amino Acids 90caps - Life Extension\u003c\/h3\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/life-extension\/\"\u003e\u003cstrong\u003eLife Extension\u003c\/strong\u003e\u003c\/a\u003e 's Branched Chain Amino Acids L-valine, L-leucine, and L-isoleucine are a great option for people who want to take a natural supplement to improve their athletic performance.\u003cbr\u003e\u003cbr\u003e These amino acids can help your body synthesize proteins and help you recover better after exercise, both mentally and physically, and help provide energy for your body.\u003cbr\u003e\u003ch5\u003e Why it works:\u003c\/h5\u003e\n\u003cbr\u003e If you're following a rigorous exercise program, your need for physical and mental recovery will likely increase over time. This is where Branched-Chain Amino Acids (BCAAs) come into play.\u003cbr\u003e \u003cbr\u003eThe BCAAs L-valine, L-leucine, and L-isoleucine may help improve protein synthesis in liver and muscle cells. Because they can be oxidized in the cell's powerhouse (the mitochondria), branched-chain amino acids can also provide energy and may serve as fuel sources for skeletal muscles during times of metabolic stress.\u003cbr\u003e\u003cbr\u003e Furthermore, branched-chain amino acids can improve mental and physical performance and repair micro-tears that are a normal result of exercise. And to top it off, branched-chain amino acids can also reduce perceived exertion and mental fatigue during exercise, allowing you to continue your program longer.\u003cbr\u003e\u003ch5\u003e The science behind the product:\u003c\/h5\u003e \u003cbr\u003eBranched-chain amino acids (BCAAs) are used to support liver function. In 2008, a study reported that BCAA supplementation improved insulin resistance and beta-cell function. Additionally, it has also been shown to improve energy metabolism and glucose tolerance in certain individuals.\u003cbr\u003e\u003cbr\u003e Many athletes also use BCAAs. A recent study in rats showed that restoring hippocampal BCAA concentrations to normal levels restored normal brain function, helping synapses function efficiently.\u003cbr\u003e\u003cbr\u003e 90 capsules","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":49395348865352,"sku":"SKU 37540","price":32.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Branched-Chain-Amino-Acids.webp?v=1731867184"},{"product_id":"magnesium-chelate-120cap-designs-for-health","title":"Magnesium Chelate 120caps - Health Projects","description":"\u003ch3\u003e Magnesium Chelate 120caps - Health Projects\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/designs-for-health-marcas\/\"\u003eDesigns for Health\u003c\/a\u003e Magnesium Bisglycinate Chelate is a highly absorbable and bioavailable form of elemental magnesium chelated to two molecules of the amino acid glycine. This product provides 200 mg of magnesium in each 2-tablet serving. It should not cause any of the adverse gastrointestinal (GI) symptoms sometimes associated with magnesium supplementation due to the highly stable chelate formed between two glycine molecules and each magnesium ion through a patented process. Magnesium is an essential mineral that serves as an enzymatic cofactor for over 300 biochemical reactions in the body, including those in glycolysis, the first step in harnessing energy from carbohydrates.\u003cbr\u003e\u003cbr\u003e Packaging contains 120 capsules\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":49395349651784,"sku":"SKU 37569","price":52.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/mag-chelate-mag120.png?v=1731867212"},{"product_id":"amino-acid-supreme-360g-designs-for-health","title":"Amino Acid Supreme 360g - Designs for Health","description":"\u003ch2\u003e Amino Acid Supreme 360g - Designs for Health\u003c\/h2\u003e\n\n\u003cp\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/designs-for-health-marcas\/\"\u003e\u003cstrong\u003eDesigns for Health\u003c\/strong\u003e\u003c\/a\u003e Amino-Acid Supreme is a balanced amino acid formula in a great-tasting fruit punch-flavored powder. It provides essential amino acids in their free form, making them immediately available for absorption and allowing them to be allocated for metabolic use much more easily and quickly than the amino acids contained in dietary protein. Alpha-ketoglutarate and vitamin B6 (as pyridoxal-5-phosphate) are included for optimal absorption and effectiveness. Amino Acid Supreme™ contains zero grams of sugar and is sweetened with stevia.\u003cbr\u003e \u003cbr\u003eAmino acids are best known for their role as building blocks of proteins, but they are also the raw materials needed to synthesize various neurotransmitters (such as dopamine and serotonin), hormones, enzymes, and immune system antibodies. They also play a role in cellular energy generation. Amino acids do much more than simply build muscle. They are involved in virtually every cellular process.\u003cbr\u003e\u003cbr\u003e Packaging contains 360g of \u003ca href=\"www.designsforhealth.com\"\u003epowder.\u003c\/a\u003e\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":49395351159112,"sku":"SKU 37628","price":96.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/amino_acid_supreme_DFH_1.webp?v=1731867265"},{"product_id":"purepaleo-810g-designs-for-health","title":"PurePaleo 810g - Health Projects","description":"\u003ch3\u003ePurePaleo 810g - Health Projects\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e PurePaleo™ is a new, great-tasting, dairy-free protein powder that delivers 21–26 grams of protein per serving (depending on flavor). It contains HydroBEEF™, a pure, highly concentrated beef protein produced through a unique process that allows the protein to be hydrolyzed into more functional peptides and higher concentrations, resulting in easier absorption and assimilation.\u003cbr\u003e\u003cbr\u003e HydroBEEF™ is over 97% protein and has a high protein nitrogen score of \u0026gt;100, indicating high protein usability.\u003cbr\u003e \u003cbr\u003eBeef protein is a complete protein containing all essential amino acids and collagen precursors. Adequate protein intake provides the amino acids necessary for protein synthesis in the body. Protein serves as the main structural component of muscles, bones, and connective tissue, and plays a direct role in the construction of hormones, neurotransmitters, and enzymes. Protein supplementation can support healthy body composition, musculoskeletal health, and exercise performance.\u003cbr\u003e HydroBEEF™ is the ultimate protein supplement for those following a Paleo diet or anyone seeking the unique protein profile that comes only from beef. PurePaleo™ is available in vanilla and chocolate flavors sweetened with stevia, or as an unflavored, sugar-free powder.\u003cbr\u003e\u003cbr\u003e This product contains beef from animals raised in Sweden without hormones or antibiotics, and is non-GMO and free from grains, grasses and\/or silage.\u003cbr\u003e \u003cbr\u003ePurePaleoTM is an ideal protein for those who:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Want a Paleo protein source?\u003c\/li\u003e\n\n\u003cli\u003e You want the power of beef to build muscle, cartilage and ligaments\u003c\/li\u003e\n\n\u003cli\u003e They are sensitive to dairy products\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 810 g of powder.\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":49395351191880,"sku":"SKU 37629","price":134.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/purepaleo_unflavored.webp?v=1731867268"},{"product_id":"lysine-60cap-thorne","title":"Lysine 60caps - Thorne","description":"\u003ch3\u003e Lysine 60caps - Thorne\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e Lysine is an essential amino acid that your body doesn't produce on its own, meaning it must come from your diet or supplements. The main dietary sources of lysine are meat, poultry, fish, dairy, tofu, lentils, and beans. However, since many individuals don't get enough lysine through diet alone, supplementation of this essential amino acid is recommended.\u003cbr\u003e\u003cbr\u003e Thorne's Lysine uses the purest, most absorbable form of this amino acid - without adding unnecessary additives or preservatives.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe health benefits of lysine include:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Wound Healing - Lysine is often recommended to support wound and wound healing because of its benefits for collagen formation and immune function.\u003c\/li\u003e\n\n\u003cli\u003e Some evidence suggests that lysine may be beneficial for maintaining healthy gum and lip tissues.\u003c\/li\u003e\n\n \u003cli\u003ePromotes immune health - Lysine provides nutritional support to help your body maintain its natural defenses.\u003c\/li\u003e\n\n\u003cli\u003e Skin Health - This amino acid is known to promote collagen formation, which in turn benefits skin health and elasticity.\u003c\/li\u003e\n\n\u003cli\u003e Bone health - Lysine promotes calcium absorption, which is necessary for maintaining strong bones and teeth. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ciframe title=\"Lysine Supplement | Thorne\" src=\"https:\/\/www.youtube.com\/embed\/bGEbOLPsGAw\" height=\"326\" width=\"580\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 60 capsules\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395353977160,"sku":"SKU 37656","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Lysine.webp?v=1731867271"},{"product_id":"amino-acid-complete-150cap-klaire","title":"Complete Amino Acid 150cap - Klaire","description":"\u003ch3\u003e Complete Amino Acid 150cap - Klaire\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e Amino Acid Complete is a comprehensive, hypoallergenic source of 20 essential, conditionally essential, and non-essential \"L-form\" amino acids—plus Taurine, an aminosulfonic acid—designed to meet the needs of individuals requiring additional protein support. This formulation uses the highest-quality crystalline amino acids in their \"free\" form to ensure greater bioavailability and tolerance, while supporting healthy GI function, repairing and rebuilding healthy muscle and connective tissue, and providing essential amino acids for healthy hair, skin, and nails.\u003cbr\u003e\u003cbr\u003e Packaging contains 150 capsules\u003c\/p\u003e","brand":"Klaire Labs","offers":[{"title":"Default Title","offer_id":49395354042696,"sku":"SKU 37658","price":65.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/amino-acid-complete.webp?v=1731867277"},{"product_id":"tribulus-terrestris-90vcap-sura-vitasan","title":"Tribulus Terrestris 90vcap - Sura Vitasan","description":"\u003ch3\u003e Tribulus Terrestris 90vcap - Sura Vitasan\u003c\/h3\u003e \u003cbr\u003e\u003cstrong\u003eTribulus terrestris from SuraVitasan\u003c\/strong\u003e is an annual plant that thrives in tropical climates. Its fruits are rich in steroidal saponins, which have unique foamy characteristics, contributing to its many health benefits. This nutrient-rich plant has been used for centuries in Ayurvedic and traditional Chinese medicine.\u003cbr\u003e\u003ch3\u003e Tribulus Terrestris 90vcap - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e \u003cstrong\u003eTribulus terrestris from SuraVitasan\u003c\/strong\u003e is an annual plant that thrives in tropical climates. Its fruits are rich in steroidal saponins, which have unique foamy characteristics, contributing to its many health benefits. This nutrient-rich plant has been used for centuries in Ayurvedic and traditional Chinese medicine.\u003cbr\u003e\u003cbr\u003e Packaging contains 90 vegetarian capsules","brand":"Sura Vitasan","offers":[{"title":"Default Title","offer_id":49395354141000,"sku":"SKU 37661","price":20.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Tribulus.webp?v=1731867284"},{"product_id":"l-carnitina-60cap-sura-vitasan","title":"L-Carnitine 60cap - Sura Vitasan","description":"\u003ch3\u003e L-Carnitine 60cap - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e SuraVitasan's L-carnitine is a dietary supplement that ensures adequate intake of this essential substance for metabolism.\u003cbr\u003e\u003cbr\u003e It's a dietary supplement based on L-carnitine tartrate, a stable form of L-carnitine that provides 500 mg in its free, natural form. It's ideal for weight loss diets and aids in optimal athletic performance.\u003cbr\u003e\u003ch3\u003e L-Carnitine 60cap - Sura Vitasan\u003c\/h3\u003e\n\u003cbr\u003e SuraVitasan's L-carnitine is a dietary supplement that ensures adequate intake of this essential substance for metabolism.\u003cbr\u003e \u003cbr\u003eIt's a dietary supplement based on L-carnitine tartrate, a stable form of L-carnitine that provides 500 mg in its free, natural form. It's ideal for weight loss diets and aids in optimal athletic performance.\u003cbr\u003e\u003cbr\u003e Packaging contains 60 capsules","brand":"Sura Vitasan","offers":[{"title":"Default Title","offer_id":49395354992968,"sku":"SKU 37701","price":30.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/l-carnitina.webp?v=1731867321"},{"product_id":"l-lysine-powder-454g-now-foods","title":"L-Lysine Powder 1000mg Powder 454g - Now Foods","description":"Amino acid involved in the synthesis of collagen (structural protein of various tissues) and constituent of muscle.\u003cbr\u003e Amino acid precursor of Carnitine that participates in fat metabolism.\u003cbr\u003e Pharmaceutical Grade L-lysine.\u003cbr\u003e\u003cbr\u003e L-Lysine is an essential amino acid, meaning the body cannot produce it naturally and must be ingested. It is found naturally, for example, in milk, soy, meat, lentils and spinach.\u003cbr\u003e\u003ch3\u003e L-Lysine Powder 454g - Now Foods\u003c\/h3\u003e\n\u003cbr\u003e Amino acid involved in the synthesis of collagen (structural protein of various tissues) and constituent of muscle.\u003cbr\u003e Amino acid precursor of Carnitine that participates in fat metabolism.\u003cbr\u003e Pharmaceutical Grade L-lysine.\u003cbr\u003e\u003cbr\u003e L-Lysine is an essential amino acid, meaning the body cannot produce it naturally and must be ingested. It is found naturally, for example, in milk, soy, meat, lentils and spinach.\u003cbr\u003e \u003cbr\u003eIn 1950, the behavior of the herpes virus in response to certain foods was studied, focusing on their amino acid content. It was observed, for the first time, that unlike other amino acids such as arginine, the virus was inhibited in the presence of lysine, because lysine competes with arginine, the latter being essential for the virus's development. Thus, an association began to be established between this amino acid and normal immune function, and its absence has been shown, in more recent studies, also in animals, to compromise immune defenses.\u003cbr\u003e Around 1990, the consumption of L-Lysine began to be associated with an improvement in the absorption of Calcium and a reduction in its excretion through urine.\u003cbr\u003e \u003cbr\u003eBecause calcium is a major constituent of bone, it may be important for maintaining bone density and, consequently, preventing osteoporosis. Some authors argue that L-lysine consumption may be important for maintaining bone density, not only because of this potential synergy with calcium but also because of its apparent impact on the activity of osteoblasts (bone-producing cells), as mentioned in an Italian study.\u003cbr\u003e\u003cbr\u003e This study also highlights L-lysine's potential for increasing collagen synthesis, which is a component of supporting organs such as skin, bones, tendons, and cartilage. Lysine not only provides structure, firmness, and elasticity to the skin, but also contributes to the integrity of muscles, ligaments, and tendons, given the presence of collagen fibers in all these tissues.\u003cbr\u003e \u003cbr\u003eLysine is a precursor to carnitine, a compound involved in the metabolism of fats for energy. This means its normal production is important for maintaining energy levels and also for cardiovascular health.\u003cbr\u003e\u003cbr\u003e Lysine constitutes the majority of muscle and is anti-catabolic, meaning it reduces the percentage and speed at which protein breakdown occurs. Therefore, it is used by athletes and sportspeople to help maintain muscle mass and aid post-workout recovery.\u003cbr\u003e\u003cbr\u003e Therefore, NOW® L-Lysine Powder is a dietary supplement that participates in collagen synthesis, helps fight herpes and helps maintain bone and muscle mass.\u003cbr\u003e\u003cbr\u003e Packaging contains 454g of powder","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395363709256,"sku":"SKU 37944","price":29.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/L-Lysine-Powder-454g.webp?v=1731867507"},{"product_id":"l-glutamine-1000mg-120vcap-now-foods","title":"L-Glutamine 1000mg 120vcap - Now Foods","description":"\u003ch3\u003e L-Glutamine Now for Strength and Recovery\u003c\/h3\u003e\n\u003cbr\u003e – Maintenance of muscle mass\u003cbr\u003e – Normal immune function\u003cbr\u003e – Normal nerve function\u003cbr\u003e\u003ch3\u003e L-Glutamine 1000mg 120vcap - Now Foods\u003c\/h3\u003e \u003cbr\u003eL-Glutamine, Amino acid in free form.\u003cbr\u003e Nitrogen transport and balance in the body.\u003cbr\u003e Development of muscle, immune and gastrointestinal tract cells.\u003cbr\u003e\u003cbr\u003e Glutamine is considered a non-essential amino acid because it is produced by the body, however in certain situations the body may need a greater quantity than that which is produced, which is why the expression “a conditionally essential amino acid” is used.\u003cbr\u003e\u003cbr\u003e It is the most abundant free amino acid in muscle tissue and has an anabolic function, stimulating protein synthesis and contributing to muscle growth. Therefore, it is highly sought after by athletes and those who engage in intense physical exercise, not only to maintain lean mass but also for faster post-workout muscle recovery. A 2015 study evaluated quadriceps muscle pain and strength after eccentric knee exercise, with oral glutamine supplementation, and revealed a positive impact.\u003cbr\u003e \u003cbr\u003eAnother study suggests that glutamine supplementation may improve athletes' endurance by decreasing blood ammonia concentration.\u003cbr\u003e\u003cbr\u003e Regarding the immune system, glutamine supplementation has been a topic addressed in several studies. It has been identified as an energy source for lymphocytes and a mediator of their phagocytic activity, in addition to maintaining blood glutathione levels, which provide antioxidant protection. Some studies have addressed its effect in post-surgical situations and reveal lymphocyte proliferation as well as a possible increased resistance to hospital-acquired infections.\u003cbr\u003e \u003cbr\u003eRecently, glutamine has been extensively explored in the digestive system, especially in repairing the intestinal mucosa, and it is suggested that it reduces intestinal permeability and associated complications. In patients with inflammatory bowel diseases, high concentrations of interleukin-13 are observed, and it is this cytokine that is reduced by glutamine supplementation, demonstrating improvements in intestinal barrier function.\u003cbr\u003e\u003cbr\u003e The impact of glutamine supplementation on the nervous system has also been the subject of growing scientific interest. It's important to remember that glutamine is converted, in the brain, into glutamic acid, which then produces GABA.\u003cbr\u003e \u003cbr\u003eGABA is a neurotransmitter that plays a role in modulating neuronal excitability, so glutamine deficiencies can result in nervous disorders. Furthermore, the fact that this amino acid helps eliminate nitrogen and ammonia could be useful in maintaining brain tissue, as these are toxic substances. The effectiveness of glutamine supplementation in relieving stress, anxiety, and other nervous disorders continues to be studied.\u003cbr\u003e\u003cbr\u003e 100 vegetarian capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395375472968,"sku":"SKU 38228","price":26.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/L-GLutamine-1000mg.webp?v=1731867737"},{"product_id":"beet-root-powder-340g-now","title":"Beet Root Powder 340g - Now","description":"NOW® Sports Beet Root Powder is a highly nutritious vegetable superfood.\u003cbr\u003e\u003cbr\u003e NOW Beet Root Powder is indicated for:\u003cbr\u003e\u003cbr\u003e – Improve blood circulation\u003cbr\u003e – Reduce Blood Pressure\u003cbr\u003e – Improve Performance during Physical Exercise\u003cbr\u003e – Improve Cognitive Function\u003cbr\u003e\u003ch3\u003e Beet Root Powder 340g - Now\u003c\/h3\u003e\n\u003cbr\u003e NOW® Sports Beet Root Powder is a pure derivative of dried, unextracted beets (non-GMO). Beetroot (Beta vulgaris) is a true superfood, a highly nutritious vegetable rich in vitamins and minerals such as potassium, sodium, iron, folic acid, phosphorus, magnesium, calcium, vitamin C, and B vitamins such as thiamine, niacin, and riboflavin.\u003cbr\u003e \u003cbr\u003eNOW Beet Root Powder also contains nitrates and inorganic pigments (anthocyanins, carotenoids, lutein\/zeaxanthin), both of which have numerous health benefits. Each serving of Beet Root Powder is equivalent to 2.5 whole beets.\u003cbr\u003e\u003cbr\u003e Beets have been linked to numerous health benefits, including improved blood flow, lower blood pressure, and improved exercise performance.\u003cbr\u003e\u003cbr\u003e Many of these benefits are due to its high content of inorganic nitrates (nitrates, nitrites and nitric oxide).\u003cbr\u003e\u003cbr\u003e Most dietary nitrates (80-95%) are obtained from fruits and vegetables. On the other hand, dietary nitrites are obtained from food additives, baked goods, cereals, and processed or cured meats. Several studies show that foods rich in nitrites and nitrates can have positive health effects, including lowering blood pressure, which reduces the risk of cardiovascular disease.\u003cbr\u003e \u003cbr\u003eThe body can convert the nitrates found in beets into nitric oxide. This substance \"travels\" through arterial walls, sending signals to the tiny muscle cells surrounding the arteries, helping them relax. When these muscle cells relax, blood vessels dilate and blood pressure decreases, thus preventing hypertension.\u003cbr\u003e\u003cbr\u003e Heart disease (heart attacks, heart failure, and stroke) is a leading cause of death worldwide. And high blood pressure is a major risk factor for developing these conditions.\u003cbr\u003e\u003cbr\u003e Studies have shown that beets can significantly reduce blood pressure by up to 4-10 mmHg (millimeters of mercury) in just a few hours.\u003cbr\u003e\u003cbr\u003e The effect appears to be more noticeable in systolic blood pressure (the maximum value reached when the heart contracts) than in diastolic blood pressure (the minimum value when the heart then stretches and relaxes).\u003cbr\u003e \u003cbr\u003eBlood nitrate levels remain elevated for about six hours after ingestion. Therefore, beets have only a temporary effect on blood pressure, and regular consumption is necessary to experience long-term blood pressure reductions.\u003cbr\u003e\u003cbr\u003e Nitrates found in food can even improve physical performance. For this reason, beets are often used by athletes.\u003cbr\u003e\u003cbr\u003e In two studies, it was concluded that daily consumption of beets over a period of six days prolonged the time to exhaustion during high-intensity exercise by 15 to 25%, which represents a 1 to 2% improvement in overall performance.\u003cbr\u003e \u003cbr\u003eBeets can also improve athletic performance in cycling by increasing oxygen utilization by up to 20%. A small study analyzed the effect of 500 ml of beet juice on cycling time trial performance over 4 and 16.1 km and concluded that consumption of this vegetable improved performance by 2.8% during the 4 km time trial and 2.7% during the 16.1 km time trial.\u003cbr\u003e\u003cbr\u003e It's important to note that blood nitrate levels peak after 2 to 3 hours of consumption. Therefore, to maximize your potential, it's best to consume beets 2 to 3 hours before training or competition.\u003cbr\u003e \u003cbr\u003eThese results are due to increased blood flow to the working muscle, improved mitochondrial efficiency, and\/or improved muscle contraction. There is strong evidence to suggest that dietary nitrate intake increases muscle tissue oxygenation. Increased blood flow to the working muscle allows for greater oxygen transport, which may result in more efficient metabolic control and increased time to exhaustion, thus improving physiological performance.\u003cbr\u003e\u003cbr\u003e Furthermore, beetroot juice improved mitochondrial efficiency due to greater efficiency of oxidative phosphorylation, a metabolic pathway that uses the energy released by the oxidation of nutrients to produce adenosine triphosphate (ATP).\u003cbr\u003e \u003cbr\u003eBeetroot juice consumption also appears to decrease skeletal muscle phosphocreatine utilization and the production of adenosine diphosphate (ADP) and inorganic phosphate (PI), indicating a reduction in ATP production. This effect suggests that nitrate intake may alter ATP consumption rates during muscle contraction, thus prolonging the time to exhaustion.\u003cbr\u003e\u003cbr\u003e The nitrates found in beets may even improve mental and cognitive function, which tends to decline with age.\u003cbr\u003e\u003cbr\u003e Beets particularly improve blood flow to the frontal lobe of the brain, an area associated with higher-level thinking such as decision-making and working memory.\u003cbr\u003e \u003cbr\u003eRecently, scientists have discovered a complex method by which hard-working brain cells get even more oxygen. It's called \"neurovascular coupling,\" and it involves a complex set of cells and signaling molecules working together to increase blood flow to brain cells that need a temporary boost of oxygen to function at peak efficiency.\u003cbr\u003e\u003cbr\u003e Recent studies have also shown that taking beets before exercise can significantly reduce the so-called Cerebral Augmentation Index. This index essentially measures the undesirable stiffness of the arteries in the brain. Cardiovascular disease is typically characterized by stiffening of the arteries. When this occurs in the brain, it can affect its ability to obtain the necessary amounts of oxygen for performing tasks considered more demanding. A high Cerebral Augmentation Index is typically linked to cognitive decline.\u003cbr\u003e \u003cbr\u003eThe brain and nervous system depend on nitric oxide for proper functioning. A recent study demonstrated that a dose of beetroot juice increases blood flow to the brain and results in measurable improvements in cognitive performance. Subjects ingested approximately 450 ml of beetroot juice 90 minutes before starting exercise.\u003cbr\u003e\u003cbr\u003e Due to the potential effects of nitrate on blood flow, it is possible that they may increase blood flow and improve brain function by facilitating the supply of oxygen and nutrients to the brain.\u003cbr\u003e\u003cbr\u003e 340 g powder","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395382255944,"sku":"SKU 38297","price":28.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Beet-Root-Powder-340g.webp?v=1731867782"},{"product_id":"biocell-collagen-hydrolyzed-type-ii-120vcap-now","title":"Biocell Collagen Hydrolyzed Type II 120vcap - Now","description":"BioCell Collagen®, exclusive matrix of hydrolyzed collagen type II, chondroitin sulfate and hyaluronic acid.\u003cbr\u003e \u003cbr\u003eSupports joint function by strengthening cartilage and joint structure.\u003cbr\u003e Promotes joint lubrication by replenishing synovial fluid.\u003cbr\u003e Promotes healthy, more elastic, firm and hydrated skin.\u003cbr\u003e\u003cbr\u003e Greater bioavailability and easy absorption\u003cbr\u003e Clinically tested\u003cbr\u003e\u003ch3\u003e Biocell Collagen Hydrolyzed Type II 120vcap - Now\u003c\/h3\u003e\n\u003cbr\u003e Prevention of natural aging and photoaging of the skin\u003cbr\u003e Strengthening of the joint structure\u003cbr\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW\u003c\/a\u003e BioCell Collagen® is composed of an exclusive matrix of Hydrolyzed Collagen Type II, Chondroitin Sulfate and low molecular weight (LMW) Hyaluronic Acid, clinically tested to promote healthy connective tissue in joints and skin.\u003cbr\u003e\u003cbr\u003e The unique synergy of ingredients offers multidimensional nutritional support that helps the body more effectively renew the health of connective tissue in specific crucial areas, such as Skin, Joints, Tendons and Ligaments.\u003cbr\u003e \u003cbr\u003eThis Collagen is produced from natural sources and uses a patented Bio-Optimized process; which guarantees greater bioavailability, in addition to rapid absorption in the body.\u003cbr\u003e\u003cbr\u003e This supplement has numerous benefits for joint health:\u003cbr\u003e - Supports joint function by strengthening cartilage and joint structure\u003cbr\u003e - Helps promote joint lubrication by replenishing synovial fluid\u003cbr\u003e - Promotes joint comfort and mobility\u003cbr\u003e - Helps rebuild cartilage\u003cbr\u003e - Protects tendons and ligaments during intense physical exercise\u003cbr\u003e\u003cbr\u003e On the Skin, this clinically tested supplement helps to:\u003cbr\u003e - Reduce wrinkles and expression lines\u003cbr\u003e - Improve skin texture, increasing hydration and reducing flaking\u003cbr\u003e - Improve blood microcirculation in the skin\u003cbr\u003e\u003cbr\u003e 120 vegetable capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395385106760,"sku":"SKU 38406","price":56.14,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Biocell-Collagen.webp?v=1731867871"},{"product_id":"l-glutamine-500mg-120vcap-now","title":"L-Glutamine 500mg 120vcap - Now","description":"– Muscle volumization based on increased cell density (and not water retention in the muscle).\u003cbr\u003e – Increased muscle mass.\u003cbr\u003e – Promotes anti-catabolic processes (recovery from intense wear and tear).\u003cbr\u003e\u003ch3\u003e L-Glutamine 500mg 120vcap - Now\u003c\/h3\u003e \u003cbr\u003eRecently, glutamine has been the focus of much scientific interest. A growing body of evidence suggests that during certain times of stress, the body may require more glutamine than it can produce. Under these circumstances, glutamine can be considered a \"conditionally essential\" amino acid. Glutamine is involved in maintaining a positive nitrogen balance (an anabolic state) and also supports rapidly growing cells (such as lymphocytes in the immune system and enterocytes in the intestine). Furthermore, glutamine is a regulator of acid-base balance and a nitrogen transporter.\u003cbr\u003e\u003cbr\u003e Glutamine is the most abundant free amino acid in muscle tissue. In addition to acting as a nutrient for immune cells, glutamine has an important anabolic function, promoting muscle growth. This effect may be associated with its ability to absorb water into the intracellular environment, thus stimulating protein synthesis.\u003cbr\u003e \u003cbr\u003eGlutamine has recently been the focus of scientific interest.\u003cbr\u003e \u003cbr\u003eThe human body, under stress, may require more glutamine than it can produce. This is why \u003cstrong\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW®\u003c\/a\u003e L-Glutamine 500 mg\u003c\/strong\u003e is an essential and multifaceted supplement. While it helps regulate muscle mass, it's an important amino acid for bodybuilders, and it also plays a fundamental role in balancing the immune system and in glucose synthesis, even improving insulin metabolism. Glutamine is also the preferred energy source for rapidly dividing cells, such as enterocytes (intestinal cells) and lymphocytes (a type of white blood cell found in the blood). This amino acid plays a role in acid-base balance, as a nitrogen transporter, and as a precursor to important macromolecules (e.g., proteins and nucleic acids). For all these reasons, glutamine, unlike other amino acids, is considered a \"conditionally essential\" amino acid. Glutamine alone makes up approximately 61 percent of the amino acids that form our skeletal muscles. Loss of muscle glutamine can be a sign of muscle catabolism, but also of the immune system, as it also absorbs a large portion of glutamine supplementation. Therefore, it is crucial that its reserves are maintained, ensuring that the immune system utilizes the reserves of this amino acid in our muscles, thus protecting our muscle mass.\u003cbr\u003e \u003cbr\u003eGlutamine is also an important precursor for the synthesis of Glutamate and Gamma-Aminobutylic Acid (GABA), which are seen as excitatory and inhibitory neurotransmitters in the brain, respectively.\u003cbr\u003e\u003cbr\u003e Therefore, Glutamine could have a role to play at the brain level.\u003cbr\u003e \u003cbr\u003eAs mentioned, glutamine is the most abundant amino acid in the human body and is able to cross the blood-brain barrier, giving it an important function in the brain. Upon reaching the brain, glutamine is quickly converted to glutamic acid, which increases the amount of GABA present. Subsequently, glutamic acid captures an ammonia molecule, synthesizing it again to glutamine, which detoxifies the brain of ammonia. NOW® L-Glutamine supplementation is essential for maintaining glutamine levels, thus controlling muscle catabolism, maintaining acid\/base balance, reducing OTS (Overtraining Syndrome) symptoms, and all the other effects mentioned above. NOW® L-Glutamine comes in free form, allowing for maximum absorption.\u003cbr\u003e\u003cbr\u003e 120 vegetarian capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395385860424,"sku":"SKU 38436","price":19.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/L-Glutamine.webp?v=1731867897"},{"product_id":"ultimate-omega-d3-sport-1480mg-60cap-nordic-naturals","title":"Ultimate Omega-D3 Sport 1480mg 60cap - Nordic Naturals","description":"\u003ch2\u003e Ultimate Omega-D3 Sport 1480mg 60cap - Nordic Naturals\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/nordic-naturals\/\"\u003eNordic\u003c\/a\u003e 's Ultimate Omega-D3 Sport adds 1000 IU of vitamin D3 to high-potency fish oil concentrate. It's EPA-dominated for joint support, focus, endurance, and more.\u003cbr\u003e\u003cbr\u003e Supports brain and mood health. Promotes joint mobility and strong bones. Promotes healthy muscle activity and body composition.\u003cbr\u003e This supplement is NSF Certified for Sport. NSF Certified for Sport products ensure athletes have access to nutritional products free of banned substances or their metabolites.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eMain features:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e • 1480 mg of total omega-3s; 1000 IU of vitamin D3.\u003cbr\u003e • Supports a healthy heart, brain and mood.\u003cbr\u003e • Promotes joint mobility and supports strong bones. \u003cbr\u003e• Promotes healthy muscle activity and body composition.\u003cbr\u003e • NSF certified for sport.\u003cbr\u003e • Fresh lemon flavor.\u003cbr\u003e\u003cbr\u003e 60 \u003ca href=\"www.nordinaturals.com\"\u003ecapsules\u003c\/a\u003e\u003c\/p\u003e","brand":"Nordic Naturals","offers":[{"title":"Default Title","offer_id":49395416465736,"sku":"SKU 38856","price":44.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Ultimate_Omega-D3_Sport_60ct.webp?v=1731868262"},{"product_id":"creatine-60cap-gold-nutrition","title":"Creatine 60cap - Gold Nutrition","description":"\u003cp\u003e – Creatine for explosive power and strength; \u003cbr\u003e– Improves performance during high-intensity, short-duration exercises;\u003cbr\u003e – Enhances muscle mass gain;\u003cbr\u003e – Helps in a quick recovery.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Creatine 60cap - Gold Nutrition\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eExplosive Power and Strength\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Want to boost your workouts and recovery with one of the most studied compounds in sports nutrition and with the most reported benefits? Look no further!\u003cbr\u003e\u003cbr\u003e Increased Strength and Power\u003cbr\u003e Creatine is an excellent ally for increasing strength, explosive speed, and endurance! Although produced naturally by the body, our bodies have limited reserves of this amino acid compound. To optimize results in sports and muscle gain, many athletes and practitioners choose to supplement with creatine.\u003cbr\u003e\u003cbr\u003e With Creatine, you can enjoy the benefits of creatine for explosive strength, muscle gain, and recovery. You can be sure you're taking the purest patented creatine on the market, Creapure®.\u003cbr\u003e\u003cbr\u003e 60 capsules\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395422527816,"sku":"SKU 38878","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Creatine_60tab_GN.png?v=1780339798"},{"product_id":"soy-protein-isolate-544g-unflavored-now","title":"Soy Protein Isolate 544g Unflavored - Now","description":"Soy Protein Isolate is a good plant-based source of high-quality, complete protein that has an excellent amino acid profile.\u003cbr\u003e\u003ch3\u003e Soy Protein Isolate 544g Unflavored - Now\u003c\/h3\u003e\n\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW®\u003c\/a\u003e \u003csup\u003eSports\u003c\/sup\u003e Soy Protein Isolate is a good plant-based source of high-quality, complete protein with an excellent amino acid profile. Soy products, including soy protein, contain naturally occurring phytoestrogens and beneficial proteins such as genistein and daidzein. Ensure you're getting the basic building blocks of good health with soy protein isolate.\u003csup\u003e\u003c\/sup\u003e High quality sports.\u003cbr\u003e\u003cbr\u003e From the FDA: “Diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may reduce the risk of heart disease.”\u003cbr\u003e\u003cbr\u003e One serving provides 20 grams of soy protein.\u003cbr\u003e\u003cbr\u003e Natural color variation may occur in this product.\u003cbr\u003e\u003cbr\u003e 544 g powder","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395428688200,"sku":"SKU 38936","price":32.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Soy_Protein_Isolate_544g.webp?v=1731868355"},{"product_id":"creatine-monohydrate-227g-5000mg-now","title":"Creatine Monohydrate 227g 5000mg - Now","description":"\u003ch2\u003e Creatine Monohydrate 227g 5000mg - Now\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine serves as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. The body's creatine stores create a pool of readily available ATP for energy, which is necessary to fuel rapid bursts of energy and strength.\u003cbr\u003e\u003cbr\u003e Studies have shown that creatine supplementation can help maintain existing muscle tissue, support the growth and development of lean muscle mass, and promote optimal performance during short bursts of intense exercise.\u003cbr\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW\u003c\/a\u003e \u003csup\u003e®\u003c\/sup\u003e Creatine Monohydrate has no additives or preservatives.\u003cbr\u003e \u003cbr\u003eNatural color variation may occur in this product.\u003cbr\u003e\u003cbr\u003e 227g (5000mg) powder\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395429310792,"sku":"SKU 38938","price":21.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Creatine-Monohydrate-227g.webp?v=1731868362"},{"product_id":"l-glutamine-powder-454g-5000mg-now","title":"L-Glutamine Powder 454g 5000mg - Now","description":"Improve your muscle recovery and gut health with Now Foods L-Glutamine Powder. A pure amino acid supplement for your overall well-being.\u003cbr\u003e\u003ch3\u003e L-Glutamine Powder 454g 5000mg Now Foods - Muscle Recovery and Gut Health\u003c\/h3\u003e\n\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW®\u003c\/a\u003e Foods L-Glutamine Powder is a pure amino acid supplement designed to support muscle recovery, gut health \u003csup\u003e,\u003c\/sup\u003e and the immune system. This high-quality powder product offers a convenient and effective way to increase your daily intake of L-glutamine, an amino acid crucial for many bodily processes.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eMain Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003col\u003e\n\n\u003cbr\u003e\u003cli\u003e \n\u003cstrong\u003eAccelerated Muscle Recovery:\u003c\/strong\u003e L-glutamine is essential for muscle repair and rebuilding, making this supplement ideal for athletes and active individuals looking to optimize post-workout recovery.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eIntestinal Health Support:\u003c\/strong\u003e Contributes to the integrity of the intestinal barrier, promoting digestive health and helping to prevent problems such as intestinal permeability.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eStrengthens the Immune System:\u003c\/strong\u003e L-glutamine plays a vital role in supporting the immune system, especially during times of stress or illness.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003ePurity and Quality Guaranteed:\u003c\/strong\u003e Now Foods is recognized for its dedication to the quality and purity of its products, guaranteeing GMO-free L-glutamine, without additives or preservatives.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ol\u003e \u003cbr\u003e\u003cstrong\u003eCustomer Feedback:\u003c\/strong\u003e Users of Now Foods L-Glutamine Powder report significant improvements in muscle recovery and digestive function. Many highlight the added benefit of a strengthened immune system and increased resistance to physical and mental stress.\u003cbr\u003e\u003cbr\u003e 454g (5000mg) \u003ca href=\"https:\/\/www.nowfoods.com\"\u003epowder\u003c\/a\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395429638472,"sku":"SKU 38939","price":49.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/L-Glutamine_Powder_454g.webp?v=1731868372"},{"product_id":"branched-chain-amino-acids-120vcap-now","title":"Branched Chain Amino Acids 120vcap - Now","description":"Branched-chain amino acids contain branched-chain amino acids (BCAAs), leucine, isoleucine, and valine, which are essential amino acids critical for muscle protein synthesis.\u003cbr\u003e\u003ch3\u003e \u003cstrong\u003eBranched Chain Amino Acids 120vcap - Now\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e Branched-chain amino acids (BCAAs), leucine, isoleucine, and valine, are essential amino acids and therefore cannot be manufactured in the body. BCAAs are critical for muscle protein synthesis, and because BCAAs can be used as fuel during intense exercise, BCAA supplementation can help preserve existing muscle tissue. Additionally, BCAAs can support the recovery process by promoting the normal repair processes that occur after exertion. BCAAs also play an important role in maintaining proper immune system function and supporting healthy aging.\u003cbr\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW®\u003c\/a\u003e Branched \u003csup\u003eChain\u003c\/sup\u003e Amino Acids are pharmaceutical grade and vegetarian.\u003cbr\u003e\u003cbr\u003e Natural color variation may occur in this product.\u003cbr\u003e\u003cbr\u003e Main Features:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Essential Amino Acids\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Leucine, Isoleucine, Valine\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Pure Aminos\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e 120 vegetarian capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395430261064,"sku":"SKU 38950","price":31.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Branched-Chain_Amino_Acids_120cap.webp?v=1731868377"},{"product_id":"zma-180vcap-now","title":"ZMA 180vcap - Now","description":"ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise.\u003cbr\u003e\u003ch3\u003e ZMA 180vcap - Now\u003c\/h3\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW\u003c\/a\u003e \u003csup\u003eZMA®\u003c\/sup\u003e is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production, and normal neuromuscular function. Because physical activity can increase the need for these two minerals, \u003csup\u003eZMA®\u003c\/sup\u003e is the ideal supplement to help replenish them.\u003cbr\u003e\u003cbr\u003e Main Features:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Zinc, Magnesium, B-6\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Muscle Strength*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Enhanced Absorption\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e ZMA \u003csup\u003e®\u003c\/sup\u003e is a registered trademark of SNAC System, Inc. San Carlos, CA 94070\u003cbr\u003e\u003cbr\u003e Natural color variation may occur in this product.\u003cbr\u003e \u003cbr\u003eNot made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003cbr\u003e\u003cbr\u003e !80 vegetarian capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395430621512,"sku":"SKU 38951","price":54.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ZMA_180cap_Now_1.webp?v=1731868385"},{"product_id":"creatine-monohydrate-750mg-120vcap-now","title":"Creatine Monohydrate 750mg 120vcap - Now","description":"Creatine Monohydrate helps as Muscle Fuel and in building lean mass.\u003cbr\u003e\u003ch3\u003e Creatine Monohydrate 750mg 120vcap - Now\u003c\/h3\u003e\n\u003cbr\u003e Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine serves as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells.\u003cbr\u003e\u003cbr\u003e The body's creatine stores create a pool of readily available ATP for energy, which is necessary to fuel rapid bursts of energy and strength. Studies have shown that creatine supplementation can help maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bursts of intense exercise.\u003cbr\u003e\u003cbr\u003e Main features:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Muscle Fuel\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Lean mass\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW\u003c\/a\u003e \u003csup\u003e®\u003c\/sup\u003e Creatine Monohydrate has no additives or preservatives.\u003cbr\u003e \u003cbr\u003eNatural color variation may occur in this product.\u003cbr\u003e\u003cbr\u003e This supplement is for adults only.\u003cbr\u003e\u003cbr\u003e Not made with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003cbr\u003e\u003cbr\u003e 120 vegetarian capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395431244104,"sku":"SKU 38953","price":25.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Creatine_Monohydrate_120cap_Now.webp?v=1731868366"},{"product_id":"total-hydro-whey-baunilha-900g-gold-nutrition","title":"Total Hydro Whey Vanilla 900g - Gold Nutrition","description":"\u003ch3\u003e Total Hydro Whey Vanilla 900g (formerly Iso Hydro Whey) - Gold Nutrition\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cb\u003eHydrolyzed Protein!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/gold-nutrition\/\"\u003eGold Nutrition\u003c\/a\u003e 's \u003cb\u003eTotal Hydro Whey\u003c\/b\u003e is a protein composed primarily of \u003cb\u003eOPTIPEP® 90\u003c\/b\u003e , a hydrolyzed whey protein isolate. It's low in carbohydrates, fat, and lactose, and offers advantages over other proteins due to its \u003cb\u003erapid absorption and easy digestion.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eHydrolyzed protein is obtained through the enzymatic hydrolysis of whey protein isolate, providing high-quality protein peptides. It's an easier-to-digest protein with a higher absorption rate, promoting faster muscle recovery after exercise and stimulating muscle protein synthesis, leading to greater muscle growth. Furthermore, this hydrolyzed protein is low in carbohydrates and fat, thus promoting body fat reduction and making it the perfect ally for maximum definition and increased muscle mass.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTotal-Hydro-Whey\u003c\/b\u003e , due to its specific characteristics of easy digestion and absorption, is also highly recommended for the prevention of sarcopenia and maintenance of muscle mass in individuals over 50 years of age, being well tolerated, even by those who have hypersensitivity to milk proteins.\u003cbr\u003e\u003cbr\u003e It is the ideal product for:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli aria-level=\"1\"\u003e\u003cstrong\u003ePromote increased muscle mass\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003ePromote muscle definition\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eOptimizing muscle regeneration after training\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eSupplement your protein intake in your diet\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eCombat muscle loss caused by age or a sedentary lifestyle\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e 900g powder packaging\u003cbr\u003e\u003cbr\u003e Flavor: Vanilla\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395432358216,"sku":"SKU 38966","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Totalhydrowhey_vanilla-1kg.webp?v=1731868379"},{"product_id":"total-hydro-whey-morango-900g-gold-nutrition","title":"Total Hydro Whey Strawberry 900g - Gold Nutrition","description":"\u003cp\u003e \u003cb\u003eTotal Hydro Whey\u003c\/b\u003e is a hydrolyzed protein from whey isolate, low in carbohydrates, fat and lactose and with a higher absorption rate compared to other types of proteins.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3\u003e Total Hydro Whey Strawberry 900g (formerly Iso Hydro Whey) - Gold Nutrition\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cb\u003eHydrolyzed Protein!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/gold-nutrition\/\"\u003eGold Nutrition\u003c\/a\u003e 's \u003cb\u003eTotal Hydro Whey\u003c\/b\u003e is a protein composed primarily of \u003cb\u003eOPTIPEP® 90\u003c\/b\u003e , a hydrolyzed whey protein isolate. It's low in carbohydrates, fat, and lactose, and offers advantages over other proteins due to its \u003cb\u003erapid absorption and easy digestion.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eHydrolyzed protein is obtained through the enzymatic hydrolysis of whey protein isolate, providing high-quality protein peptides. It's an easily digestible protein with a higher absorption rate, promoting faster muscle recovery after exercise and stimulating muscle protein synthesis, leading to greater muscle growth. Furthermore, this hydrolyzed protein is low in carbohydrates and fat, thus promoting body fat reduction and making it the perfect ally for maximum definition and increased muscle mass.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTotal-Hydro-Whey\u003c\/b\u003e , due to its specific characteristics of easy digestion and absorption, is also highly recommended for the prevention of sarcopenia and maintenance of muscle mass in individuals over 50 years of age, being well tolerated, even by those who have hypersensitivity to milk proteins.\u003cbr\u003e\u003cbr\u003e It is the ideal product for:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli aria-level=\"1\"\u003e\u003cstrong\u003ePromote increased muscle mass\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003ePromote muscle definition\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eOptimizing muscle regeneration after training\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eSupplement your protein intake in your diet\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli aria-level=\"1\"\u003e \u003cstrong\u003eCombat muscle loss caused by age or a sedentary lifestyle\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e 900g powder packaging\u003cbr\u003e\u003cbr\u003e Flavor: Strawberry\u003c\/p\u003e","brand":"Gold Nutrition","offers":[{"title":"Default Title","offer_id":49395432751432,"sku":"SKU 38967","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/totalhydrowhey_morango-1.webp?v=1731868395"},{"product_id":"grass-fed-whey-640g-sport-baunilha-garden-of-life","title":"Grass Fed Whey 640g Sport Vanilla - Jardim da Vida","description":"Grass-Fed Whey is certified premium quality and clean, free of hormones and antibiotics. It's the only verified non-GMO whey. NSF Certified for Sport® and Informed-Choice Certified for Sport.\u003cbr\u003e\u003ch3\u003e Grass Fed Whey 640g Sport Vanilla - Jardim da Vida\u003c\/h3\u003e \u003cbr\u003eFor \u003cstrong\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/garden-of-life\/\"\u003eGarden of Life\u003c\/a\u003e\u003c\/strong\u003e to launch an animal protein, the entire system had to be different from other so-called grass-fed proteins. We needed a holistic approach to our protein that started on the farm and traced every metric all the way back to the tub.\u003cbr\u003e\u003cbr\u003e While many whey protein products may call themselves \"grass-fed,\" our research showed that this wasn't actually the case. Almost all dairy farms still used animal feed full of soy, corn, and GMOs. Why? There are usually plenty of cows to feed on grass year-round. Our search finally ended in Ireland with a coop of 4,800 generational family farmers whose flocks feed only on green pasture.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eThe 4 Truths That Make Truly Grass Fed™ Certified Whey Unique:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e \u003cli\u003erBST, rBGH and antibiotic-free, undenatured, cold-processed, microfiltered, Non-GMO Project Verified and BSE-free\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Sustainable Irish family farms with small herds producing half the average global carbon footprint\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Cows live in their natural habitat outdoors, roaming and feeding on green pastures\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Ireland's unique climate provides lush, nutritious grass year-round.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e Premium-quality Certified Whey is clean, hormone- and antibiotic-free, and the ONLY non-GMO Whey Project Verified. Thanks to these third-party certifications, Certified Grass-Fed Whey is also NSF Certified for Sport® and Informed-Choice for Sport Certified. You can be assured that this clean whey protein contains no banned sports substances.\u003cbr\u003e \u003cbr\u003eCertified Grass-Fed Whey is designed to replenish and repair muscles. Intensive training and exercise break down muscle tissue, and then the body repairs and rebuilds it to make it stronger. One serving provides 24g of complete protein from whey protein isolate as the primary source, with some milk protein added to provide some of the beneficial components found only in whole milk, such as immunoglobulins and beneficial growth factors. Our whey provides all essential amino acids and provides 6g of BCAAs and 4g of glutamine, important for helping reduce recovery time by stopping muscle breakdown and promoting muscle repair and rebuilding. Finally, we added 2 billion CFU of the clinically studied probiotic \u003cem\u003eB. lactis\u003c\/em\u003e BL-04, which has been shown to support immune health during intense exercise.\u003cbr\u003e\u003cp class=\"productdesc\"\u003e \u003cstrong\u003eBenefits of Certified Sport Whey with Gram Fed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e \u003cli\u003eReplenishes and repairs muscles\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Supports the immune system\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Reduces recovery time\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Take within an hour of training and throughout the day.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e 624 \u003ca href=\"https:\/\/www.googleadservices.com\/pagead\/aclk?sa=L\u0026amp;ai=DChcSEwjK0-C4v5qAAxWdhWgJHVRaCnwYABAzGgJ3Zg\u0026amp;ohost=www.google.com\u0026amp;cid=CAESa-D2RRDaz81xX7tUURkE2UAeI4VAIIN6jSm2Ky1T-bgKr-sRgfTHy4vuiHwXKhoEAhRceqgwr3H_6P9pz4kJ7v3oPtkYWlfgr2sS97pjKIPwyMLAdqdfLY63BjvlbgWIrfm3YU5PsGCUiccI\u0026amp;sig=AOD64_2MrynGvHquzyfsgcT631BEzepwUg\u0026amp;q\u0026amp;adurl\u0026amp;ved=2ahUKEwjo0ti4v5qAAxX_SaQEHQBpCu0Q0Qx6BAgCEAE\u0026amp;nis=2\"\u003eg\u003c\/a\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":49395438977352,"sku":"SKU 39043","price":74.22,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Whey-626g_Baunilha_-Garden_of_Life.webp?v=1731868462"},{"product_id":"beta-alanine-sr-120cap-thorne","title":"Beta Alanine-SR 120cap - Thorne","description":"\u003ch3\u003e Beta Alanine-SR 120caps \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/thorne\/\"\u003eThorne\u003c\/a\u003e - High Performance Supplement\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003eThorne's Beta Alanine-SR represents a revolution in the field of sports supplements. This innovative product is formulated to maximize physical performance, increase endurance, and accelerate muscle recovery. With sustained release, Beta Alanine-SR is ideal for athletes and fitness enthusiasts looking to take their training to the next level.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eMain Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eImproved Physical Performance:\u003c\/strong\u003e Beta Alanine-SR increases carnosine levels in muscles, which contributes to better performance during high-intensity exercise.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eIncreased Muscle Endurance:\u003c\/strong\u003e This supplement helps delay muscle fatigue, allowing for longer, more intense workouts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAccelerated Muscle Recovery:\u003c\/strong\u003e Beta Alanine-SR's sustained release formulation ensures faster and more effective muscle recovery after exercise.\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eLactic Acid Reduction:\u003c\/strong\u003e Helps reduce the buildup of lactic acid in the muscles, reducing the feeling of tiredness and pain after training.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eCustomer Feedback:\u003c\/strong\u003e Users of Thorne's Beta Alanine-SR report a noticeable improvement in endurance and performance during workouts. Many highlight the product's effectiveness in reducing muscle fatigue and accelerating post-workout recovery.\u003cbr\u003e\u003cbr\u003e https:\/\/youtu.be\/lQArONnQg1Q\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e 120 \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/beta-alanine-sr\"\u003ecapsules\u003c\/a\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395474760008,"sku":"SKU 39644","price":68.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Beta-Alanine-SR-120-Thorne.png?v=1731869401"},{"product_id":"zma-90vcap-now","title":"ZMA 90vcap - Now","description":"Now's ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise.\u003cbr\u003e\u003ch3\u003e ZMA 180vcap - Now\u003c\/h3\u003e \u003cbr\u003e\u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/now-foods\/\"\u003eNOW\u003c\/a\u003e \u003csup\u003eZMA®\u003c\/sup\u003e is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production, and normal neuromuscular function. Because physical activity can increase the need for these two minerals, \u003csup\u003eZMA®\u003c\/sup\u003e is the ideal supplement to help replenish them.\u003cbr\u003e\u003cbr\u003e Main Features:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Zinc, Magnesium, B-6\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Muscle Strength*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Enhanced Absorption\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e ZMA \u003csup\u003e®\u003c\/sup\u003e is a registered trademark of SNAC System, Inc. San Carlos, CA 94070\u003cbr\u003e\u003cbr\u003e Natural color variation may occur in this product.\u003cbr\u003e \u003cbr\u003eNot made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003cbr\u003e\u003cbr\u003e 90 \u003ca href=\"https:\/\/www.nowfoods.com\/products\/sports-nutrition\/zma-veg-capsules\"\u003evegetarian\u003c\/a\u003e capsules","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":49395487899976,"sku":"SKU 40075","price":33.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ZMA-90vcap-Now.webp?v=1731869862"},{"product_id":"l-arginine-120cap-ex-perfusia-sr-thorne","title":"L-Arginine 120cap (ex Perfusia-SR) - Thorne","description":"\u003ch3\u003eL-Arginine 120cap (ex Perfusia-SR) - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/thorne\/\"\u003eThorne\u003c\/a\u003e \n\n\u003c\/h3\u003e\n\n\u003csection id=\"product-details\" class=\"section is-medium\" data-v-56415453=\"\"\u003e\n\u003cdiv data-v-56415453=\"\"\u003e\n\n\u003cdiv class=\"more-content is-screen\" tabindex=\"0\"\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv class=\"long-description\" data-v-56415453=\"\"\u003e L-arginine is a conditionally essential amino acid, meaning that while your body can produce it, it becomes necessary to obtain it through diet or supplementation under certain circumstances or for certain physical conditions. L-arginine, like other amino acids, is a building block of protein, which helps promote muscle and tissue healing, supports a healthy immune system, and benefits cellular metabolism.\u003cbr\u003e\u003cbr\u003e One of L-arginine's unique functions is that it is necessary for the production of nitric oxide. Nitric oxide is essential for regulating blood flow in the body. By supporting nitric oxide levels, L-arginine may support cardiovascular health, promote healthy blood pressure, and optimize blood flow to the extremities.\u003cbr\u003e \u003cbr\u003eThorne's L-Arginine Sustained Release combines L-arginine with our Time-Sorb® complex to help maintain optimal L-arginine levels throughout the 24-hour suggested use.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eBenefits of L-Arginine – Sustained Release\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Helps maintain normal blood pressure and benefits vascular elasticity\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Supports a healthy heart and vascular system\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Helps promote wound healing after injury or trauma\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Supports blood flow to the extremities to increase work capacity during exercise\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Benefits for the occurrence and maintenance of erections during intimacy\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWho can benefit?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cul type=\"disc\"\u003e\n\n\u003cli\u003e Individuals who want to maintain healthy blood pressure and support cardiovascular health\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul type=\"disc\"\u003e\n\n\u003cli\u003e Athletes who want to improve blood flow to increase work capacity during exercise\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul type=\"disc\"\u003e\n\n\u003cli\u003e Individuals who wish to increase blood flow to the extremities\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul type=\"disc\"\u003e\n\n\u003cli\u003e A person who needs support for wound healing\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul type=\"disc\"\u003e\n\n \u003cli\u003eIndividuals who want to support sexual well-being\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eMain Characteristics of L-Arginine – Sustained Release\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Single active ingredient formula to facilitate personalized health plans\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Sustained-release formula to maintain optimal levels over time when used as suggested\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cbr\u003e https:\/\/youtu.be\/BNmdneWre5A\u003cbr\u003e\u003cbr\u003e 120 \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/perfusia-sr-reg\"\u003ecapsules\u003c\/a\u003e\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\u003c\/section\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395489866056,"sku":"SKU 40202","price":60.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/L-Arginine.png?v=1731870146"},{"product_id":"super-epa-90cap-nsf-thorne","title":"SUPER EPA 90cap NSF - Thorne","description":"Thorne Super EPA provides essential omega-3 fatty acids that support a healthy heart and brain, help maintain a healthy inflammatory response in muscles and joints, improve mood, and promote healthy skin.\u003cbr\u003e\u003ch3\u003e SUPER EPA 90sft NSF Thorne - A balanced ratio of omega-3 fatty acids\u003c\/h3\u003e\n\u003cbr\u003e \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/thorne\/\"\u003eThorne\u003c\/a\u003e 's Super EPA provides the purest, highest-quality fish oil available from sustainably sourced, cold-water fish. Super EPA contains two vital omega-3 fatty acids—EPA and DHA—important during adulthood, as well as during periods of increased brain growth that characterize prenatal and postnatal development.*\u003cbr\u003e\u003cbr\u003e This product is \"NSF Certified\" and therefore complies with anti-doping guidelines.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eBenefits of Super EPA:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e \u003cli\u003eSupport a healthy cardiovascular system - supports blood vessel health to promote optimal blood flow and helps maintain already normal triglyceride and cholesterol levels*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Promotes a healthy inflammatory response in joints and muscles*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Supports immune function*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Nutritional support for the development and maintenance of healthy brain function*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Supports memory and mood*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Promotes healthy skin*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Helpful for weight management by promoting a healthy insulin response*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e NSF Certified for Sports\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eBeneficial for athletes:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Omega-3 fatty acids support healthy joints and muscles by balancing the post-workout inflammatory response*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Promotes good circulation and blood flow*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Plays a role in down-regulating oxidative stress by supporting the production of the body's own antioxidant enzymes*\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e NSF Certificate\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eSuper EPA Resources:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e A best-selling product for over two decades\u003c\/li\u003e\n\n\u003cbr\u003e \u003cli\u003eMolecular distillation removes contaminants including PCBs and heavy metals\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e An excellent balance of EPA and DHA - 425 mg of EPA and 270 mg of DHA per softgel\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e Because athletes need to know their supplements are reliable and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major sports organizations.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e https:\/\/youtu.be\/5k1LAa0SfB8\u003cbr\u003e\u003cbr\u003e 90 softgels or \u003ca href=\"https:\/\/www.thorne.com\/products\/dp\/super-epa\"\u003esoft\u003c\/a\u003e capsules","brand":"Thorne","offers":[{"title":"Default Title","offer_id":49395505037640,"sku":"SKU 40789","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/super-epa-nsf-90-caps-thorne.webp?v=1731870728"},{"product_id":"colagentek-protein-bodybalance-460g-mor","title":"Colagentek Protein Bodybalance 460g Strawberry - Vitafor","description":"\u003ch3\u003e Colagentek Protein Bodybalance 460g Strawberry Vitafor - \u003cstrong\u003eThe Right Choice for Muscle Health\u003c\/strong\u003e\n\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003eCOLAGENTEK® PROTEIN is a \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/vitafor\/\"\u003eVitafor\u003c\/a\u003e supplement based on hydrolyzed collagen with BODYBALANCE® technology, enriched with glutamine, hyaluronic acid, vitamins C and D, magnesium and zinc.\u003cbr\u003e\u003cbr\u003e\u003cimg class=\"aligncenter\" width=\"162\" height=\"59\"\u003e\u003cbr\u003e\u003cbr\u003e Maintaining muscle health is crucial for mobility and organ and bone protection, especially as we age. Muscles play a vital role not only aesthetically but also for overall health.\u003cbr\u003e\u003cbr\u003e https:\/\/youtu.be\/emAMS32wy8U\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Vitamin D and magnesium for muscle function and bone health;\u003c\/li\u003e\n\n\u003cli\u003e Vitamin D for calcium absorption, maintenance of blood calcium levels;\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C for iron absorption, collagen formation and antioxidant function;\u003c\/li\u003e\n\n\u003cli\u003e Vitamin C, D and zinc for immunity;\u003c\/li\u003e\n\n\u003cli\u003e Magnesium and vitamin C for energy metabolism\u003c\/li\u003e\n\n\u003cli\u003e Magnesium for electrolyte balance and neuromuscular function;\u003c\/li\u003e\n\n \u003cli\u003eZinc and magnesium for protein, carbohydrate and fat metabolism, and cell division;\u003c\/li\u003e\n\n\u003cli\u003e Zinc for vision, vitamin A metabolism, protein synthesis, and skin, hair, and nail health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eDifferentials:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 14g of protein per serving;\u003c\/li\u003e\n\n\u003cli\u003e Bioactive collagen peptides (Bodybalance® technology);\u003c\/li\u003e\n\n\u003cli\u003e 100 mg of hyaluronic acid per serving;\u003c\/li\u003e\n\n\u003cli\u003e 5 g of glutamine per serving;\u003c\/li\u003e\n\n\u003cli\u003e BCAAs naturally present in the formulation;\u003c\/li\u003e\n\n\u003cli\u003e Source of vitamins D and C, magnesium and zinc;\u003c\/li\u003e\n\n\u003cli\u003e Excellent digestibility;\u003c\/li\u003e\n\n\u003cli\u003e Ideal for dietary restrictions;\u003c\/li\u003e\n\n\u003cli\u003e Versatility in the neutral version;\u003c\/li\u003e\n\n\u003cli\u003e Practicality and flavor in the strawberry version.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e Muscle loss can be caused by a variety of factors, including inadequate nutrition, muscle catabolism, and sarcopenia. For those who require increased protein intake, whether due to a poor diet, intense exercise, or aging, supplementation can be an effective way to maintain muscle health.\u003cbr\u003e \u003cbr\u003eCOLAGENTEK® PROTEIN is the solution to keep your muscles and body strong and healthy, providing essential nutrients for muscle health.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eReferences:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003ca href=\"https:\/\/doi.org\/10.3390\/ijerph18094837\" rel=\"noreferrer noopener\"\u003ehttps:\/\/doi.org\/10.3390\/ijerph18094837\u003c\/a\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003ca href=\"https:\/\/doi.org\/10.3390\/nu11051072\" rel=\"noreferrer noopener\"\u003ehttps:\/\/doi.org\/10.3390\/nu11051072\u003c\/a\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Zdzieblik, D. et al. Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in sarcopenic elderly men: a randomized controlled trial. British Journal of Nutrition, 2015.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e Packaging contains 460 g of \u003ca href=\"www.vitafor.com\"\u003epowder.\u003c\/a\u003e\u003c\/p\u003e","brand":"Vitafor","offers":[{"title":"Default Title","offer_id":49395505594696,"sku":"SKU 40806","price":69.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Colagentek-Protein-Morango-460g.webp?v=1731870743"},{"product_id":"magnesio-sport-120cap-ecogenetics","title":"Magnesio Sport 120cap - Ecogenetics","description":"\u003ch3\u003e Magnesio Sport 120cap - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/ecogenetics\/\"\u003eEcogenetics\u003c\/a\u003e \n\n\u003c\/h3\u003e\n\n\u003cdiv title=\"Page 1\" class=\"page\"\u003e\n\n\u003cdiv class=\"section\"\u003e\n\n\u003cdiv class=\"layoutArea\"\u003e\n\n\u003cdiv class=\"column\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"column\"\u003e Magnesium is responsible for more than 350 biochemical reactions in the body.\u003cbr\u003e\u003cbr\u003e In the neuromuscular system, magnesium participates in neurochemical transmission and muscle excitability, controlling cardiac electrical activity, muscle contractility and the functioning of nerve cells.\u003cbr\u003e \u003cbr\u003eIn bone metabolism, it is necessary for maintaining bone integrity, as it is metabolically related to calcium. It is a constituent of the bone mineral structure, along with calcium and phosphate, and participates in the mineral exchange processes between bones and tissues. Furthermore, it regulates ossification and the proper fixation of calcium, preventing its deposition in the form of stones.\u003cbr\u003e \u003cbr\u003eMagnesium Sport contains malic acid molecules that bind to a magnesium molecule to provide a necessary source of magnesium and malic acid, offering higher bioavailability. Furthermore, it offers prolonged absorption and does not react with gastric acid because it is in the malate form, avoiding gastric discomfort, which does not occur with other forms of magnesium. Studies have shown that magnesium malate has the ability to reduce muscle pain, such as in fibromyalgia. Malic acid, a compound involved in the Krebs cycle, plays an important role in the body's energy production.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eMain advantages\/indications:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e reduction of muscle pain\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e It acts directly on chronic pain, being recommended for diseases such as fibromyalgia - pathologies such as: insomnia and tachycardia\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eanti-inflammatory function, which can help with diabetes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e improves muscle strength, performance and recovery after exercise\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e ability to quickly reverse weakness, fatigue, or tiredness in muscles\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e \u003cstrong\u003eThe properties of Magnesium Malate are:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e relieve muscle pain and spasms - improve muscle weakness\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e promote rapid muscle recovery - help with fibromyalgia\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e improve cognitive functions\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cbr\u003e\u003cbr\u003e\u003cimg height=\"82\" width=\"455\" class=\"aligncenter\"\u003e\u003cbr\u003e\u003cbr\u003e 120 \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/magnesio_sport_f2006f2f-3b69-4890-a394-c0174f54518b.pdf?v=1731870013\"\u003ecapsules\u003c\/a\u003e \u003cbr\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cbr\u003e\n\n\u003c\/div\u003e","brand":"Ecogenetics","offers":[{"title":"Default Title","offer_id":49395510477128,"sku":"SKU 40866","price":28.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Magnesio-Sport-120cap.webp?v=1731870766"},{"product_id":"mico-cord-70cap","title":"Mico Cord 70caps - Hifas Terra","description":"\u003ch3\u003e Mico Cord 70caps - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/hifas-da-terra\/\"\u003eHifas Terra\u003c\/a\u003e\n\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eTHE POWER OF CONCENTRATED CORDYCEPS EXTRACT IN CAPSULES\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eMico-Cord is a highly concentrated dietary supplement based on the Cordyceps fungus (Cordyceps sinensis). Each capsule contains a powerful synergy of 426 mg of standardized 6:1 extract and 217 mg of micronized powder. With its high content of specific bioactive molecules, Mico-Cord ensures maximum benefit from a supplement based on the energy fungus, according to Asian tradition.\u003cbr\u003e\u003c\/p\u003e\n\n\u003ch3 class=\"thin-font\"\u003e \u003cstrong\u003eTHE ESSENTIAL NATURAL ALLY FOR YOUR PHYSICAL FORM\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cbr\u003eWith \u003cb\u003eMico-Cord,\u003c\/b\u003e you'll provide your body with all the most studied compounds of interest from the \u003cstrong\u003e\u003ca href=\"https:\/\/hifasdaterra.com\/hongos-medicinales\/cordyceps-cordyceps-sinensis\/\"\u003eCordyceps fungus\u003c\/a\u003e\u003c\/strong\u003e : \u003cstrong\u003ebeta-\u003c\/strong\u003e \u003cb\u003e(1-3)\/(1-6) D-glucans\u003c\/b\u003e , \u003cb\u003ecordycepin, linoleic and linolenic acids\u003c\/b\u003e , and \u003cb\u003eadenosine\u003c\/b\u003e (a precursor to ATP). This set of molecules will benefit you in many ways, highlighting your vitality. Our extract comes from the \u003cb\u003eCordyceps Cs-4\u003c\/b\u003e strain and is obtained through \u003cb\u003ea \u003ca href=\"https:\/\/hifasdaterra.com\/blog\/metodos-extraccion-suplementos\/\"\u003ecustom-designed extraction process\u003c\/a\u003e\u003c\/b\u003e to maximize this fungus, using natural solubles. This superior quality is reflected in the labeling, which \u003cb\u003eaccurately identifies the composition of bioactive molecules\u003c\/b\u003e , offering \u003cb\u003e\u003ca href=\"https:\/\/hifasdaterra.com\/blog\/beta-1-3-1-6-d-glucanos-etiquetado-suplementos\/\"\u003eunique transparency\u003c\/a\u003e\u003c\/b\u003e in the market.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eCustomer Feedback:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \"Cordiceps seems fantastic to me, I met him in China many years ago and then he released it in Spain Hifas daterra and I recommended it to my family\"\u003c\/li\u003e\n\n\u003cli\u003e \"I have mild kidney failure and am combining Mico Cord with acupuncture on kidney points, and I've improved a lot, according to the analysis. Mico Cord also helps me maintain good physical and sexual energy levels. I recommend it for its effectiveness and high quality.\"\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e Bottle contains 70 capsules\u003c\/p\u003e","brand":"Hifas da Terra","offers":[{"title":"Default Title","offer_id":49395541508424,"sku":"SKU 3527720","price":64.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/Mico-Cord-70cap-Hifas-da-Terra.webp?v=1731870938"},{"product_id":"ergysport-recup-60","title":"Ergysport Recup 60cap - Nutergia","description":"Ergysport Recup Nutergia helps with muscle cramps and pain.\u003cbr\u003e\u003ch3\u003e Ergysport Recup 60cap - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/nutergia\/\"\u003eNutergia\u003c\/a\u003e\n\n\u003c\/h3\u003e \u003cbr\u003eNutergia's \u003cstrong\u003eERGYSPORT RECUP\u003c\/strong\u003e supports athletes in their muscle recovery. It's a scientifically dosed formula with minerals in the form of deacidifying salts (citrate, carbonate, bicarbonate) and vitamins. It contains magnesium, which contributes to normal muscle function (relieving cramps and muscle pain). This comprehensive formula was specifically developed for athletes whose muscles are heavily stressed during physical activity.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhat causes cramps? What causes them, and where do they come from?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Cramps can have several causes and are often the result of a combination of several factors that disrupt the body and trigger the contraction of a muscle or group of muscles at rest:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e Magnesium deficiency\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Very acidified organism\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Lack of hydration\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e Muscles overused\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e \u003cbr\u003eDuring sports, muscles produce acids, which are the cause of these imbalances. These acids (in a healthy body) are normally excreted through sweat, respiration, and urine. If the body is not sufficiently hydrated, these elimination pathways will be disrupted and will not function properly, which can cause cramps. Magnesium is also very important because it is directly involved in the nervous and cellular processes for contraction and, especially, for the relaxation of muscle fibers. Therefore, if magnesium levels are not adequate, muscle contraction can last for several seconds.\u003cbr\u003e\u003cbr\u003e There are several types of cramps, each of which passes more or less quickly. The unpleasant sensation they cause (often described as a \"burn\") disappears after a few minutes.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eWhat to do against muscle cramps (in the calves, legs, thighs, shoulders, back, arms,...)?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Some \u003cstrong\u003eminerals\u003c\/strong\u003e are very useful for limiting the occurrence of muscle cramps: magnesium, calcium, and potassium play an important role in acid-base balance because these minerals are associated with salts (carbonate, bicarbonate, citrate, etc.), which are known to be deacidifying and, therefore, buffer the acids that are generated during exertion.\u003cbr\u003e\u003cbr\u003e Magnesium contributes to normal energy metabolism, which provides energy to muscles during more or less intense exercise, and is also known to play an important role in proper muscle function, particularly muscle contraction and relaxation.\u003cbr\u003e\u003cbr\u003e Ca2+ ions also play an important role in maintaining muscle tone and the excitability of muscle and nerve tissue.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eCalcium, magnesium, and potassium\u003c\/strong\u003e all play a well-defined role in muscle cells. A deficiency or very low levels of these minerals can cause an electrolyte imbalance, which would explain these involuntary muscle contractions at rest.\u003cbr\u003e\u003cbr\u003e To ensure the right amount of trace elements in the body and limit the occurrence of cramps, good hydration is necessary. Less intense exercise, stretching after training sessions, heat, and magnesium supplementation with ERGYSPORT RECUP are all factors that can be used to counteract these muscle weaknesses.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eB vitamins\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e They don't really play a direct role in cramps, but they're still interesting, as they also contribute to good energy metabolism. Minor deficiencies in vitamins B1, B2, and B6 decrease aerobic performance. \u003cbr\u003eVitamin B1 is involved in both carbohydrate and branched-chain amino acid metabolism. Vitamin B2 is important in the metabolism of glucose, fatty acids, glycerol, and amino acids, for energy production, which is essential for muscles during exercise. One of the main functions of vitamin B6 is the metabolism of amino acids and proteins. Vitamin B6 requirements are determined in relation to protein intake and are therefore of paramount importance for athletes, who have increased protein needs.\u003cbr\u003e\u003cbr\u003e All these vitamins are also of great interest because all cellular processes (also in the muscle) need B vitamins, and if one of them is missing, or if its level is too low, then this process will not function correctly, which can cause cramps.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eNo dyes, no preservatives.\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eNutergia's ERGYSPORT RECUP\u003c\/strong\u003e complies with the Sport Protect Certificate:\u003cbr\u003e \u003ca href=\"http:\/\/www.sport-protect.org\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg class=\"image_resized\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/logo-sport-protect_cef6c104-15fa-4f70-b39d-c949bc6d51e7.png?v=1731865303\" width=\"68\" height=\"85\"\u003e\u003c\/a\u003e \u003cem\u003e\u003csub\u003eAnti-doping assurance by an independent third party.\u003cbr\u003e In accordance with NF EN 17444 standard.\u003cbr\u003e\u003c\/sub\u003e\u003c\/em\u003e \u003ca href=\"http:\/\/www.sport-protect.org\/\" target=\"_blank\" rel=\"noopener\"\u003ewww.sport-protect.org\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 60 capsules","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":49395636765000,"sku":"SKU 3529124","price":20.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ergysport-recup-10-23-carousel.webp?v=1731871095"},{"product_id":"ergysport-stim-60","title":"Ergysport Stim 60cap - Nutergia","description":"Ergysport Stim Nutergia is a powerful multivitamin to support your sports practice. It provides vitamins, minerals, and antioxidants for your most demanding needs.\u003cbr\u003e\u003ch3\u003e Ergysport Stim 60cap - \u003ca href=\"https:\/\/natureheals.pt\/categoria-produto\/marcas\/nutergia\/\"\u003eNutergia\u003c\/a\u003e\n\n\u003c\/h3\u003e\n\u003cbr\u003e \u003cstrong\u003eDon't wait for fatigue to set in!\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eWhether you're a sportsperson or not, this dietary supplement is made for everyone. \u003cstrong\u003eNutergia's\u003c\/strong\u003e \u003cstrong\u003eERGYSPORT STiM\u003c\/strong\u003e is much more than just a dietary supplement, thanks to its complex of vitamins, minerals, and powerful antioxidants: Vinitrox™ (apple and grape extracts, rich in polyphenols), as well as coenzyme Q10, specially formulated to support vitality and daily performance.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhat makes Nutergia's ERGYSPORT STiM so special?\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eEssential vitamins\u003c\/strong\u003e : its formula is rich in essential vitamins, for the proper functioning of the body.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eAntioxidant action\u003c\/strong\u003e : \u003cstrong\u003eERGYSPORT STiM\u003c\/strong\u003e contains vitamins B2, C, and E, which work together to combat oxidative stress. By protecting cells against free radicals, this supplement helps maintain energy and vitality in everyday life.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e \n\u003cstrong\u003eFatigue reduction\u003c\/strong\u003e : Thanks to its rich composition of vitamins B2, B3, B5, B6, B9, and C, \u003cstrong\u003eNUTERGIA's ERGYSPORT STiM\u003c\/strong\u003e helps reduce feelings of fatigue. Whether you're in the middle of an intense training season or simply experiencing overwork, this supplement can help maintain vitality.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003ePreparation and recovery\u003c\/strong\u003e : the presence of chromium and zinc in the \u003cstrong\u003eNUTERGIA ERGYSPORT STiM\u003c\/strong\u003e formula helps regulate macronutrient metabolism, thus promoting better preparation and recovery after exercise.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e \u003cbr\u003e\u003cstrong\u003eNutergia's ERGYSPORT STiM\u003c\/strong\u003e can be taken year-round to lessen the impact of sports on the body. It should be especially consumed in cases of sudden fatigue or during the winter. Its carefully formulated formula makes it a great ally for maintaining good nutritional balance, whether you're a seasoned athlete or simply concerned about your well-being.\u003cbr\u003e\u003cbr\u003e Don't wait for fatigue to set in! Discover \u003cstrong\u003eERGYSPORT STiM\u003c\/strong\u003e now and give yourself the best for your body.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhich vitamin complex should I choose for a cure? Which is the most complete product?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Choosing a vitamin supplement for a treatment depends on several factors, including age, general health, individual needs, and goals. A vitamin supplement is generally intended to strengthen the body's defenses against specific needs.\u003cbr\u003e \u003cbr\u003eVitamins are present in every cell of the body and play a very specific role in cellular processes.\u003cbr\u003e\u003cbr\u003e Let's look at some of the most frequently recommended vitamin complexes:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eVitamin C and zinc:\u003c\/strong\u003e These two nutrients are essential for the immune system. Vitamin C helps strengthen natural defenses, while zinc contributes to the maintenance of cognitive functions.\u003c\/li\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eVitamin D and Vitamin E: Vitamin\u003c\/strong\u003e D is essential for healthy bones and teeth, while vitamin E is an antioxidant that protects cells from damage caused by free radicals.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e The most complete product is one that contains a broader set of vitamins and minerals, including vitamins A, D, E, (with vitamin K being rarer and more specific), B vitamins and minerals, such as zinc or chromium.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eWhy Coenzyme Q10?\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eCoenzyme Q10 is fat-soluble and therefore found primarily in fats. It comes in two forms: oxidized (ubiquinone) and reduced (ubiquinol). Most of it is produced by the body (enzymatic synthesis from acetyl-coenzyme A, obtained through the oxidation of fatty acids and glucose). Its production decreases with age.\u003cbr\u003e\u003cbr\u003e Coenzyme Q10 has two main roles:\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e\n\n \u003cstrong\u003eEnergy production:\u003c\/strong\u003e One of the essential functions of coenzyme Q10 is energy production. It is involved in electron transfer within the inner mitochondrial membrane and plays an important role in mitochondrial respiration, thus participating in the production of immediately available energy for the cell (ATP). A deficiency in coenzyme Q10 can lead to decreased aerobic capacity in athletes.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cul\u003e\n\n\u003cbr\u003e\u003cli\u003e \n\u003cstrong\u003eAntioxidant protection:\u003c\/strong\u003e participates in the neutralization of free radicals in the mitochondria, within LDL lipoproteins, and is believed to intervene in the regeneration (metabolism) of vitamin E and vitamin C.\u003c\/li\u003e\n\n\u003cbr\u003e\n\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cstrong\u003eWhy Vinitrox™?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e Vinitrox \u003csup\u003e™\u003c\/sup\u003e is a blend of apple and grape, which provides polyphenols (powerful antioxidants) to protect cells against oxidative stress. Oxidative stress is a normal cellular reaction that can increase when disorders occur or the body is under stress.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eA good multivitamin for athletes\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003eA complete multivitamin is a dietary supplement that contains a wide variety of vitamins and minerals for specific functions in the body: zinc, which plays a role in cell division and the normal functioning of the immune system; and chromium, which is also beneficial in these products because it contributes to the normal metabolism of macronutrients (in cases of exertion, such as sports nutrition, the presence of chromium will be beneficial for the proper absorption of these nutrients by cells). Less sought after in multivitamins, chromium nevertheless has an interesting role in maintaining adequate blood glucose levels. In fact, in the case of athletes, who consume carbohydrates and sports nutrition, often sugary, blood glucose levels are highly variable and vitamin intake is therefore significantly increased. In these cases, chromium will then interact with these blood glucose variations and limit the desire for sugary foods throughout the day.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eWhat are the best vitamins for athletes?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e The vitamin needs of an athlete are very specific and greater than those of someone who doesn't participate in any sport. All vitamins are important in the various processes of energy metabolism in the human body.\u003cbr\u003e\u003cbr\u003e Vitamins play an important role in enzymatic reactions, and without them, the body wouldn't function normally, leading to fatigue. Each vitamin has specific properties and can have multiple effects. We've grouped them in this table:\u003cbr\u003e\u003cbr\u003e NUTERGIA's ERGYSPORT STiM complies with the Sport protect Certificate:\u003cbr\u003e \u003ca href=\"http:\/\/www.sport-protect.org\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cimg class=\"no-lightbox img-fluid\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/logo-sport-protect_cef6c104-15fa-4f70-b39d-c949bc6d51e7.png?v=1731865303\" width=\"69\" height=\"87\"\u003e\u003c\/a\u003e \u003cem\u003e\u003csub\u003eAnti-doping assurance by an independent third party.\u003cbr\u003e In accordance with NF EN 17444 standard.\u003cbr\u003e\u003c\/sub\u003e\u003c\/em\u003e \u003ca href=\"http:\/\/www.sport-protect.org\/\" target=\"_blank\" rel=\"noopener\"\u003ewww.sport-protect.org\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e Packaging contains 60 capsules","brand":"Nutergia","offers":[{"title":"Default Title","offer_id":49395636961608,"sku":"SKU 3529129","price":20.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0851\/6940\/6280\/files\/ergysport-stim-10-23-carousel.webp?v=1731871098"}],"url":"https:\/\/natureheals.pt\/en\/collections\/desporto.oembed?page=16","provider":"Nature Heals","version":"1.0","type":"link"}